This is a very flavorful salad, if you use all ingredients. My 20 month old loved this salad from the start, I on the other hand took a little while to get used to the semi-crunchy lentils. I really enjoy the Udo’s oil in this recipe and my skin feels great from the oils the next day! This recipe is inspired by...
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  • Yield

    Serves 4
  • Equipment

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Recipe Directions

Mix the germinated lentils, onion, tomato, and cucumber in a medium bowl. Pour oils and vinegar over the lentil salad and toss well. Season with sea salt and lemon. Toss again. Let sit for 2 to 3 hours in the refrigerator to absorb the nice onion flavor.

I also have tried adding a handful or two of minced fresh basil, extra olive oil and some fresh ground pepper. My husband enjoyed it all the more!

Rawstiles's Thoughts

By rawstiles

This is a very flavorful salad, if you use all ingredients. My 20 month old loved this salad from the start, I on the other hand took a little while to get used to the semi-crunchy lentils. I really enjoy the Udo’s oil in this recipe and my skin feels great from the oils the next day! This recipe is inspired by the Carol Alt book.

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I just made this with sprouted lentils and it was VERY good!

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I just made this with sprouted lentils and it was VERY good!

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