Ingredients

Water from one young coconut
1 Very ripe banana
A few strawberries
1/2 Cup of fresh or frozen wild blueberries
1 Heaping tablespoon of cacao, grinded until smooth
1 tablespoon Hemp seeds
1 Squirt of flax oil
1 Squirt of agave nectar

Recipe Directions

Put all of the ingredients in a blender, and buzz buzz buzz away!

Enjoy this one.

Coconut dream's Thoughts

By coconut dream

I feel like a million bucks when I drink this smoothie. It is a very powerful smoothie. I love it.

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Comments

Top voted

Sedona

Apr 30, 2010

40 votes
+
Vote up!
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Yummie cocounut dream! Made it without the cacao and it was still wonderful. Has all my favorite ingredients. : )

coconut dream

Apr 28, 2010

39 votes
+
Vote up!
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Vote down!

yeaaaah! I'm glad you liked it. (:

elizabethh

Apr 09, 2010

38 votes
+
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Vote down!

Wow, this was delicious. The chocolate berry combination is just divine!

I omitted the flax and hemp because I didn't have any, omitted the agave because I felt it was sweet as it is, and put in half the meat of the young coconut.

DELICIOUS!

All

Sedona

Apr 30, 2010

40 votes
+
Vote up!
-
Vote down!

Yummie cocounut dream! Made it without the cacao and it was still wonderful. Has all my favorite ingredients. : )

Top Voted

coconut dream

Apr 28, 2010

39 votes
+
Vote up!
-
Vote down!

yeaaaah! I'm glad you liked it. (:

Top Voted

elizabethh

Apr 09, 2010

38 votes
+
Vote up!
-
Vote down!

Wow, this was delicious. The chocolate berry combination is just divine!

I omitted the flax and hemp because I didn't have any, omitted the agave because I felt it was sweet as it is, and put in half the meat of the young coconut.

DELICIOUS!

Top Voted

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