A Community Recipe by Circleakitchen
Essential oils are a fun way to make smoothies and dressing really vibrant. This smoothie makes me giddy. If you use frozen fruit, you get the peppermint ice cream effect.
Recipe Directions
1. Put everything in a blender.
2. Add enough water to get the smoothie going.
Circleakitchen's Thoughts
By circleakitchen Essential oils are a fun way to make smoothies and dressing really vibrant.
This smoothie makes me giddy.
If you use frozen fruit, you get the peppermint ice cream effect.
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Comments
Top voted
ladyfiremedic5
Mar 18, 2010
Ok This sounds SO GOOD!! I am heading straight to the kitchen to try it! Thanks Carrassa
circleakitchen
Mar 27, 2010
essential oils are expensive, but a little goes a long way. I am only preparing food for 2 at home so it actually ends up being cheaper to use essential oils to give things flavor the fresh herbs (unless its summertime and fresh herbs are abundant)
circleakitchen
Mar 19, 2010
so glad you all like it. I was inspired by my roommate's, non raw, candy cane soy milk.
1Christine, my favorite green powder is Vitamineral Greens by Nutriforce. They also make one called Greener Grasses that has more of the alfalfa/barley taste you like.
All
sunshinehoney
Oct 19, 2011
I tried this and added my own twist to it with coconut oil, orange juice, cinnamon, and some cacao nibs. Made it taste like chocolate chip mint icecream :)
circleakitchen
Mar 27, 2010
essential oils are expensive, but a little goes a long way. I am only preparing food for 2 at home so it actually ends up being cheaper to use essential oils to give things flavor the fresh herbs (unless its summertime and fresh herbs are abundant)
Hippie Chick
Mar 24, 2010
best smoothie EVA!thanks:)
Zoe
Mar 21, 2010
What essential oils does everyone use in their food?
The only safe ones I know of are Young's. They're v.expensive ae there any cheaper options?
grasshopper
Mar 19, 2010
wow!!! I just made this with a blender full of spinach and a large bananna and a few drops of Frontier Natural alcohol free peppermint flavor, plus a splash of vanilla.
I put a candy cane (not raw) in the glass for fun. What a great holiday treat.
circleakitchen
Mar 19, 2010
so glad you all like it. I was inspired by my roommate's, non raw, candy cane soy milk.
1Christine, my favorite green powder is Vitamineral Greens by Nutriforce. They also make one called Greener Grasses that has more of the alfalfa/barley taste you like.
ladyfiremedic5
Mar 18, 2010
OH MY WORD!!! This is the 1st time I have been able to drink a green smoothie!!!
IT IS DEVINE!!! Thank You so much for posting this! HUGS Carrassa
ladyfiremedic5
Mar 18, 2010
Ok This sounds SO GOOD!! I am heading straight to the kitchen to try it! Thanks Carrassa
1Christine
Mar 17, 2010
I plan on trying it, but with just real mint leaves. I have not had good luck with using essential oils (I have had them leave hard to remove residues etc) But your recipe sounds great, I am a big frozen banana gal! As far as a concentrated green product, I have Vibrant Health "Field of Greens" and am trying to make it palatable because I know it is so good for me! I have used Barley Green and it tastes great to me, but these green concoction powders are hard to stomach, literally!! I have a very weak digestive system.....well I had some jokes that are probably inappropriate, if true!!! (;smile;)
RawKarateGirl
Mar 17, 2010
wow!! it sounds so good. I will try it tomorrow. Thanks!
Mopoke
Mar 17, 2010
great idea to use the essential oils (in limited quantities) and it's something I want to get more into..... I wonder if you get the benefits of the aromatherapy as well as those of taste?
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