Recipe Directions
1. Boil water and pour into a small pan. Carefully place a large glass bowl on top of the pan.
2. Add the grated cacao butter and stir continuously until it has melted.
3. Once all the cacao butter has melted, combine the coconut oil, almond butter, and sweeteners until dissolved.
4. In a different bowl, mix thoroughly all the dry ingredients.
5. Combine two mixtures, continually blending into a homogeneous fusion. Pour the mixture into chosen molds (such as an ice cube tray).
6. Place it in the freezer to chill and harden.
Zhanna8's Thoughts
By zhanna8 Chocolate. There is not much to say in what has not been said before.
This is to all of you, who crave it to the point that, at times, nothing else will do. Almost an uncontrollable urge.
It is invigorating when frozen and velvety when refrigerated. You can improvise by adding goji, hemp, macadamia nuts in each mold, etc. You know best!
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Comments
Top voted
andrealeduc
Dec 21, 2009
Thanks for the response :)
Shawnette
Mar 21, 2010
Hi. What is camu camu?
andrealeduc
Dec 21, 2009
This recipe is just what I've been looking for! um, how much would 1/4pound be in say cups?..I know, duh.;)
All
zhanna8
Mar 23, 2010
camu camu comes in dried powder, that only used by very small quantities and gives slightly sour taste.
zhanna8
Mar 23, 2010
camu camu is one of the supper foods. it is a wild fruit comes evergreen tree of Amazon rain forest of Brazil and Peru. extremely high level of vitamin C (some of 30x more then oranges) as well as potassium, calcium, phosphorus, iron, the amino acids and much more. It has been used to support immune system, straiten eyesight, healthy skin, support rejuvenation of collagen, including tendons/ligaments, reduces inflammation, helps respiratory system, enhances mental clarity and supports functions of various organs and body parts.
Shawnette
Mar 21, 2010
Hi. What is camu camu?
zhanna8
Dec 23, 2009
Cacao butter is pretty unique. You can prepare with coconut oil, then it would be best to keep it in the freezer or else it can be as fudge or spread.
andrealeduc
Dec 21, 2009
Thanks for the response :)
zhanna8
Dec 21, 2009
Katie: it would be quit a production to make cacao butter. I would imagine it similar or more involved then making your own olive oil. If you don’t have it in your local health store you can try "raw" site such as Nature's First Law.
zhanna8
Dec 21, 2009
thank you...
YES - it is cacao butter (partdon my "russian")
to keep it at the room temperature leave out coconut oil and add more cacao butter.
how it messures in cups? it comes in one pound packege and i use 1/4 at a time. I would say "half of cup"
Coconut flour is somewhat new. it is great for desserts, dressings, or topping for any of your creations
andrealeduc
Dec 21, 2009
i have never heard of coconut flour until this recipe...is that shredded coconut ground even more?
andrealeduc
Dec 21, 2009
This recipe is just what I've been looking for! um, how much would 1/4pound be in say cups?..I know, duh.;)
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