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Rating
3.2/5 (from 5 ratings)3.2 -
Yield
Serves 2
Ingredients
1 Beetroot, grated
1 Carrot, grated
1 Courgette, grated
Dandelion leaves, 1 handful
1 Onion, thinly sliced
1 Tomato
1 tablespoon Basil leaves
1 Bell pepper (yellow or red)
1 tablespoon Olive Oil
Lemon juice, 1/2 a lemon
dash Sea Salt
Recipe Directions
Put all the grated veggies into a bowl and add dandelion and onion. Blend all the other ingredients with a little warm water to make a sauce. Pour over the salad and mix through. Add some ground seeds for garnish and cayenne/kelp seasoning. Yumm.
Sweetpea's Thoughts
By sweetpeaThis is my favourite salad right now. Add more greens and fresh herbs if you like, mint would be nice. Very cleanising and light on the liver.
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Comments
Top voted
zhanna8
Feb 21, 2010
soudns excellent! ~thank you!
blizzful7
May 02, 2010
Great, healthy salad. I didn't know that Dandelion leaves were so bitter. Is that normal?
writeeternity
Sep 25, 2009
I bet this looks really beautiful! Do you hand grate or just use a food processor? I'd probably substitute a cucumber for the squash. This is a very healthy addition that should be seriously considered to add to a persons diet on a regular basis.
All
sweetpea
May 06, 2010
Hello, yes they are bitter, that's why they're good for the liver. However, if you eat only the young leaves as they are coming up,they are less bitter and easier to eat.
blizzful7
May 02, 2010
Great, healthy salad. I didn't know that Dandelion leaves were so bitter. Is that normal?
zhanna8
Feb 21, 2010
soudns excellent! ~thank you!
sweetpea
Oct 04, 2009
Yes, it looks stunning, like coloured confetti! It really is a beautiful salad and has been my staple for days on the trot. I always handgrate finely. Adding a little hummus also adds another creamy element, yum.
writeeternity
Sep 25, 2009
I bet this looks really beautiful! Do you hand grate or just use a food processor? I'd probably substitute a cucumber for the squash. This is a very healthy addition that should be seriously considered to add to a persons diet on a regular basis.
coconut dream
Sep 23, 2009
sounds great. I looove beets!
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