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Rating
4/5 (from 5 ratings)4 -
Yield
24 pieces -
Equipment
None
Ingredients
2 large avocados
4 nori sheets
3 cups hemp seeds (shelled)
1/2 cup agave (plus extra for the ginger)
Red wine vinegar (other types of vinegar may work just as well)
Fresh ginger (as much as you want)
Wasabi/horseradish (as much as you want)
Nama shoyu (as much as you want)
Any other fillings you like (Some that I have used: cucumber, broccoli, sprouts, bell pepper, eggplant, spinach, kale, tomato)
Recipe Directions
1. Peel the ginger and cut it into very thin pieces. Marinate in one part agave and one part vinegar for no less than 3 hours (the longer, the better.)
2. Mix 1/2 cup agave with 3 cups hemp seeds until distributed evenly throughout. This will be your "sticky rice." Add more agave if necessary.
3. Lay out a nori sheet shiny side down and spread about 1/4 of the hemp "rice" you've made evenly across the sheet. Leave about 2 centimeters uncovered at the bottom edge.
4. Cut half an avocado into long pieces and lay them out horizontally across the middle. Add strips of any other fillings you want. Be creative!
5. If you do not have a sushi mat (I don't), start from the top and carefully roll the nori tightly with your hands. Wet your fingers and apply a small amount water to the edge you left blank. This will allow you to seal your roll. Repeat this process until you have 4 rolls made.
6. Then cut them up into 6 pieces each, and serve with wasabi/horseradish, ginger, and nama shoyu. : )
Alexa.'s Thoughts
By alexa.Sushi has always been my favorite food pre-raw. Especially avocado sushi!
So I was determined to recreate it in a familiar way.
I have never seen hemp used in a raw vegan recipe as an alternative to rice (perhaps because it's quite expensive) but the taste and the appearance are wonderfully similar, and it's great for you!
These could not have been more successful at satisfying my craving.
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Comments
Top voted
alexa.
Dec 08, 2011
I'm sorry you were disappointed with it. What exactly didn't you like about the taste combination? I think hemp seeds have a pretty neutral taste and make a much better rice substitute than other commonly used foods (cauliflower, jicama, parsnip, etc.)
As for being messy, I think this depends on how well you roll it. It shouldn't be any messier than sushi you would find anywhere else, as the concept is the same.
deanna banana
Apr 06, 2013
I love sushi! It's my favorite(:
Looove that you are including ginger to this! Can't wait to try itt
Except I don't exactly know what Nama Shoyu or Agave are. I'll have to look that up :P
missemy
Nov 28, 2011
Do you mean agave nector? Or can you buy agave at the grocery store?
All
isabelle.marcil
Apr 09, 2013
I would try a mix of apple cidar vinegar, miso and agave, put in food processor along with hemp seed... Or maybe just mix together until smooth, then put over the hemps seeds...
deanna banana
Apr 06, 2013
I love sushi! It's my favorite(:
Looove that you are including ginger to this! Can't wait to try itt
Except I don't exactly know what Nama Shoyu or Agave are. I'll have to look that up :P
bugchick
Jun 13, 2012
bugchick's Review
Hemp Seed Avocado Sushi
Great idea, with the agave it was way too sweet for me. I will try to figure out what to use instead to make the hemp seeds stick together. They are a great rice alternative!
redbird
May 31, 2012
This was fun AND delicious!
alexa.
Dec 08, 2011
I'm sorry you were disappointed with it. What exactly didn't you like about the taste combination? I think hemp seeds have a pretty neutral taste and make a much better rice substitute than other commonly used foods (cauliflower, jicama, parsnip, etc.)
As for being messy, I think this depends on how well you roll it. It shouldn't be any messier than sushi you would find anywhere else, as the concept is the same.
steph274
Dec 06, 2011
steph274's Review
Hemp Seed Avocado Sushi
I was really excited to try this recipe, but was disappointed with the result.
Didn't like the taste of the hemp seeds with nori and very messy to eat.
alexa.
Nov 30, 2011
Great, glad you like the recipe.
babydollsea
Nov 29, 2011
Looks good!
alexa.
Nov 29, 2011
I am talking about agave nectar. : )
missemy
Nov 28, 2011
Do you mean agave nector? Or can you buy agave at the grocery store?
werdnakaz
Nov 28, 2011
Nope! :) I love these. Delicious.
delaluna
Nov 28, 2011
Hi, do you have to soak the hemp seeds?
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