A Community Recipe by Joesc
The combination of these fruits and veg are supposed to be a power-pushing juice recipe for joggers. Clean blood, clean muscles, and enzyme-rich, nutrient-packed, fuel make for intense aerobic activity.
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Recipe Directions
Put the items in the juicer. I used a citrus juicer for the oranges. Drink and Enjoy! Even though recipe calls for a small yam. I used a big one and it still tasted great! I was surprised how sweet it was.
Joesc's Thoughts
By Joesc The combination of these fruits and veg are supposed to be a power-pushing juice recipe for joggers. Clean blood, clean muscles, and enzyme-rich, nutrient-packed, fuel make for intense aerobic activity.
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Comments
Top voted
Joesc
Feb 05, 2010
zhanna8 you can use sweet potato in lieu of the yam also because sometimes yam is hard to find.
Stefunk
Aug 23, 2012
This tastes like candy to me! Perfect for training for a half marathon.
runnagurl
Feb 27, 2010
This is my favorite juice. I love to drink it right after a tough run/strength train. I'm satisfied for hours!
All
Stefunk
Aug 23, 2012
This tastes like candy to me! Perfect for training for a half marathon.
runnagurl
Feb 27, 2010
This is my favorite juice. I love to drink it right after a tough run/strength train. I'm satisfied for hours!
Joesc
Feb 05, 2010
zhanna8 you can use sweet potato in lieu of the yam also because sometimes yam is hard to find.
Joesc
Feb 05, 2010
Thanks LauraJ. I am going to update it.
zhanna8
Jan 30, 2010
hmmm? yam... who could of think of that?
beccacampbell
Dec 10, 2009
I too have tried this awesome drink and the best part is that it's quite filling. It's good for juice fasting for that reason. The yam is the best part!
lauraj
Sep 01, 2009
This is from the Freedomyou website.
Joesc
Jun 09, 2009
I felt the same way about the yams.
bootzey
Jun 09, 2009
Tried this one a few days ago. Was actually, really good. I was a little iffy about the yam, but it turned out delightfully tasty and refreshing.
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