Recipe Directions
1. Peel the zucchini if you don't want green hummus
2. Blend all in a blender or food processor.
3. Taste, add more lemon or cumin if necessary.
4. Serve with cut up veggies for dipping (I like cucumber, tomatoes especially, and lettuce leaves)
For me, this makes one serving if this is my whole meal. It could be shared between two if you're eating something else too.
Erin's Thoughts
By erin Yummy in my tummy!
Use this as a sauce, dip, dressing, etc.
It's way better than any of the high fat hummus recipes I've EVER made! And doesn't leave you wanting to lay day for a nap afterward!
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Comments
Top voted
daniefon
May 13, 2012
I make this hummus all the time. Something that works really well is to grate the zucchini first and then let it sit in a colander. I do add some salt to help leach out the juice. I then squeeze out as much of the juice as I can to make a thicker hummus.
It is very tasty though, my mom who isn't raw or even vegetarian loves this! I made raw tabouli, carrot felafels and this hummus last night, we wrapped it in collard leaves, it was an excellent meal!
daniefon
May 14, 2012
Sure!
camiheartsraw
May 14, 2012
camiheartsraw's Review
Low Fat Hummus Recipe
I liked this way more than expected! I'm a traditional hummus kind of gal and was skeptical because - what - no garlic??? I was pleasantly surprised it didn't need it and the texture was pretty good. My husband even liked it.
All
noniklid
Sep 12, 2012
this tasted like real hummus. Yummy and easy..thanks
daniefon
May 14, 2012
Sure!
erin
May 14, 2012
daniefon - Thanks so much for the info. Do you mind if I post your comment on my blog about squeezing the water out of the zucchini? That seems like it would work really well.
camiheartsraw
May 14, 2012
camiheartsraw's Review
Low Fat Hummus Recipe
I liked this way more than expected! I'm a traditional hummus kind of gal and was skeptical because - what - no garlic??? I was pleasantly surprised it didn't need it and the texture was pretty good. My husband even liked it.
daniefon
May 13, 2012
I make this hummus all the time. Something that works really well is to grate the zucchini first and then let it sit in a colander. I do add some salt to help leach out the juice. I then squeeze out as much of the juice as I can to make a thicker hummus.
It is very tasty though, my mom who isn't raw or even vegetarian loves this! I made raw tabouli, carrot felafels and this hummus last night, we wrapped it in collard leaves, it was an excellent meal!
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