This dessert is made without avocado, nuts, or coconut unlike most desserts! It's easy, chocately, and creamy. If you don't have a high-powered blender, you may want to soak the dates for a little while, or omit them, and use a little more syrup, or you'll end up with date chunks, which isn't necessarily a bad thing...

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Ingredients

1/2 ripe banana
1/2 yellow squash (unpeeled)
2 Medjool dates (pitted)
2 spoonfuls raw cacao
2 spoonfuls yacon syrup

Recipe Directions

1. Blend everything together and go!

SA-RAW's Thoughts

By SA-RAW

This dessert is made without avocado, nuts, or coconut unlike most desserts!

It's easy, chocately, and creamy.

If you don't have a high-powered blender, you may want to soak the dates for a little while, or omit them, and use a little more syrup, or you'll end up with date chunks, which isn't necessarily a bad thing, but totally up to you.

I hope you enjoy it as much as I did!

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Comments

Top voted

isabelle.marcil

May 30, 2013

31 votes
+
Vote up!
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Vote down!

Wow! Thank you so much for sharing! I've just made it, doubled the recipe, omitted the agave but added 2 dates, plus 2 teaspoons lucuma, 1 dash salt and cayenne, grund vanilla beans and (i must admit) maybe 1/2 teaspoon coconut butter... I eat the whole thing! It is fabulous! Wanna try with a mango instead of banana...

I'm so happy that you post this recipe as I previously tries avocado pudding; delicious but so difficult to digest!

Hope you'll share other fat-free delicious and imaginative recipes!

3dom

Oct 16, 2011

27 votes
+
Vote up!
-
Vote down!

This sounds like a very good way to use up summer squash- a good recipe to try on my children!

All

isabelle.marcil

May 30, 2013

31 votes
+
Vote up!
-
Vote down!

Wow! Thank you so much for sharing! I've just made it, doubled the recipe, omitted the agave but added 2 dates, plus 2 teaspoons lucuma, 1 dash salt and cayenne, grund vanilla beans and (i must admit) maybe 1/2 teaspoon coconut butter... I eat the whole thing! It is fabulous! Wanna try with a mango instead of banana...

I'm so happy that you post this recipe as I previously tries avocado pudding; delicious but so difficult to digest!

Hope you'll share other fat-free delicious and imaginative recipes!

Top Voted

3dom

Oct 16, 2011

27 votes
+
Vote up!
-
Vote down!

This sounds like a very good way to use up summer squash- a good recipe to try on my children!

Top Voted

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