Rating5/5 (from 2 ratings)5
1 teaspoon maca
1 teaspoon carob
1 teaspoon mesquite
1 tablespoon lucuma
1 tablespoon cacao
Pinch of cinnamon
Pinch of salt
Smallest amount you can pick up with your spoon of cayenne pepper
Sweetener (agave, honey, date syrup; to taste)
2 tablespoons sunflower seeds (soaked)
1½ cups hot water (not over 100 F)
1. Drain the sunflower seeds.
2. Put everything in the blender and blend until perfectly smooth.
Daniefon's ThoughtsBy daniefon
Now that it is getting colder here, my regular icy smoothies aren’t as appealing. So I have switched to hot chocolate.
I love this mixture; it is filling and tastes delicious.
I am going to multiply the quantities of the dry ingredients and make a hot chocolate mix, and all I will need to add each morning to the blender will be the powder, seeds, sweetener and water.
I may even soak, dry, and grind the seeds and add them to the powder.
If I knew more raw foodists, I would give the powder away in jars for the holidays! I guess I’ll just keep all of mine!
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how to blend raw fruit puree?monicak6092 - 1 hour 17 min ago
which is the best kitchen blender ?ClaireT - 1 day 17 hours ago
How do you afford all of those nuts?allmyteetharesweet - 3 days 3 hours ago
Really Dry Skinallmyteetharesweet - 5 days 46 min ago
HIGH calorie raw foods. PLEASEallmyteetharesweet - 5 days 1 hour ago