1 banana (sliced)
2 dried prunes (chopped)
1 tablespoon goji berries
1 tablespoon cacao nibs
1 teaspoon or more fresh ginger (grated)
1 teaspoon cinnamon
1 tablespoon hemp seeds (sprouted or not)
1 tablespoon flax seeds
1/2 cup almond milk
1. Mix together. Give it a few minutes to get mushy.
A divine mush that is best done raw!
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© 2009-2021 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!