Ingredients

1 banana (sliced)
½ pear (chopped)
1 small nectarine (chopped)
1 tablespoon flax meal
1 tablespoon chia seeds
1 tablespoon raw honey or raw agave
Handful of raisins
Handful of walnuts (chopped)
Splash of lemon juice

Recipe Directions

1. Place all chopped fruit and walnuts in a bowl. Then pour the raw honey or agave on top and stir/mix.

2. Add flax meal and mix. Then add chia seeds and mix.

3. Add a splash (to taste) of lemon juice and raisins. Mix for the last time.

Smoothielove's Thoughts

By smoothielove

So I think my roommates are tried of me using the blender and getting a little annoyed, especially when it wakes them up in the morning!

So today I made this instead of my usual green smoothie. And while it doesn’t have any greens in it, it was still very tasty!

This was just the order I added the ingredients. Feel free to add and mix however you choose.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

All

Jun 29, 2017

0 votes
+
Vote up!
-
Vote down!

taylorn's Review

No Blender Breakfast
5
5 out of 5

Very delicious! I'll def be using this as a go to breakfast. I didn't have pear or peach on hand, so I subbed with apples and mandarin.

Nixxed the flax and chia for now, but I'll def add it next time.

Taste like satisfyingly crunchy/chewy oatmeal.

Posted from The Rawtarian's Raw Recipes App

aniles5

Aug 18, 2010

0 votes
+
Vote up!
-
Vote down!

Thanks for this recipe! My roommie says it sounds like we have people logging in our kitchen, so I needed a substitute to the blender usage!

Shady Lady

May 15, 2010

0 votes
+
Vote up!
-
Vote down!

I feel you. I try to avoid the blender at 7 in the morning thing so that my roommate has no reason to be noisy on the days that I want to sleep in lol

koolieaided

May 03, 2010

0 votes
+
Vote up!
-
Vote down!

yeah I understand. I'm in college and at the time blenderless.

Leave a Comment