Maple syrup can be substituted with agave nectar, if desired.
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Rating
4.5/5 (from 4 ratings)4.5 -
Yield
1 serving
Ingredients
1 cup water
¼ cup raw hemp milk
1 cup peaches (frozen)
1 cup kale (deveined)
1 banana (sliced)
1 teaspoon flax seed (ground)
¼ cup blueberries
2 tablespoons pure maple syrup
Recipe Directions
1. Add all ingredients into blender and blend on high for 30 seconds (or more or less, depending on the power of your blender).
Fitfashionista's Thoughts

Maple syrup can be substituted with agave nectar, if desired.
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Comments
Top voted
LotusLady
Jan 18, 2010
Do I use the stalk or just the leaves of the kale? And mine never comes out as green and lovely as yours!!
dodile
Dec 15, 2009
I love this smoothie! I thought I had some kale but I didn't so I used spinach. Yum!
harmonylia
Feb 03, 2010
mmmmm this was green heaven! i used pineapple instead, no peaches here :< but it's creamy and soooo yummy!
All
crickster
Oct 27, 2010
Oh, wow, this sounds really yummy. I'm going to have to try it. Thank you so much! :)
zhanna8
Feb 07, 2010
love names of your recies - i bet it taste amazing ~much love!
harmonylia
Feb 03, 2010
mmmmm this was green heaven! i used pineapple instead, no peaches here :< but it's creamy and soooo yummy!
LotusLady
Jan 18, 2010
Do I use the stalk or just the leaves of the kale? And mine never comes out as green and lovely as yours!!
dodile
Dec 15, 2009
I love this smoothie! I thought I had some kale but I didn't so I used spinach. Yum!
AliciaD
Sep 22, 2009
This sounds great! I gotta try it! Thanx a bunch!
Kirjo
Aug 31, 2009
This looks so good! I have to try! Thanks!
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