Recipe Directions
1. Put the first six ingredients in the food processor and blend. Pour into a bowl.
2. Then stir 2 cups of blueberries and 1/2 cup of oats into the mixture.
3. Scoop the mixture into paper muffin cups (use thick ones or doubled ones) and sprinkle cinnamon on top of each one.
4. Dehydrate for 24 hours at 110 Fahrenheit.
Rakao's Thoughts
By Rakao These turned out amazing! My non-raw family loved them.
They taste just like real blueberry muffins. You could argue which kind are actually real.
Use frozen blueberries because they’re more moist after being dehydrated and will better resemble blueberries in cooked muffins.
Good alone or with jam spread on top.
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Comments
Top voted
KhaasLadki
Feb 05, 2011
Oooh! Can't wait to make these - Finally some snacks that aren't based with only nuts! Thanks!!!!
smiller450
Jan 30, 2011
I'm going to make these to celebrate my extra day off! They look yummy.
Pam
Jan 29, 2011
Thanks, Rawlizard. I'll be making these for sure after my cleanse.
All
t-rex
Sep 05, 2017
most irritating comment section ever.
new-2-raw
Aug 30, 2014
Where is the recipe for this? I do not see it. Thanks.
mallybills
Feb 03, 2012
I just put mine in the dehydrator! Can't wait to see how they taste!
rosezion
Jan 15, 2012
I live in Israel and blueberries are way expensive, I made these with soaked goji berries, and they turned out delic!
kimbercup
Dec 31, 2011
These look sooo good.. and I cant wait to try them! But can someone be more specific about the oats? Are these sprouted? Milled? or do you just throw whole oat groats into the processor and let the processor grind them? Or, when the recipe calls for "oats", are we to assume they flakes of oats, like dry oatmeal???
Sorry for the confusion...
cherie03
Nov 29, 2011
These were wonderful. Does anyone know if we could substitute strawberries, blackberries or perhaps chopped apple or peaches? I think this could be my all round, year round muffin recipe if I can change out the fruits! I don't know a lot about changing recipes around, so advice would be helpful. Thanks in advance.
Siren223
May 01, 2011
I am going to try these tonight. Instead of oats (I do not eat grains) I am going to try Chia!
Sonnenhut
Apr 15, 2011
Sonnenhut's Review
Old Fashioned Blueberry Muffins
Great recipe!
I made them last night and already had one this morning. It's amazing, the texture is really like a muffin! :-) And the taste is much better than any you could buy! ;-)
Personally, I had to make it sweeter, so I used about ten dates and threw in a few raisins, too.
Also, I don't like zucchini, so I used yellow squash (without skin, though), which worked just as well. (Just wanted to mention it, in case someone's allergic to zucchini.)
5 stars, good job!!
Thank you! :-)
t-rex
Sep 05, 2017
"great recipe! but i changed most of it!"
SnowBunny
Mar 11, 2011
SnowBunny's Review
Old Fashioned Blueberry Muffins
Made these last night. Really liked them before I dehydrated them and not so much dehydrated! Guess I'm used to my food being juicy and not dried out :)
joannabanana
Mar 10, 2011
i was just going to ask how cranberries would work, rakao answered my question!! i've had a huge bag of them, but they are so tart that i don't really know how to bring out the sweetness in them.
any other cranberry recipes are appreciated!
Rakao
Feb 15, 2011
I also made a cranberry version of these for Thanksgiving: I used more dates, added some good shakes of cinnamon, put in a squirt of agave and a drizzle of vanilla, and used halved cranberries instead of blueberries. They're great!
leafekat
Feb 13, 2011
You can use oat groats. Soak them, dry them, and then make oat flour. It does not work with whole oat groats.
This was good. I may make them again.
RawKidChef
Feb 06, 2011
I'm gonna try to get these made by Thanksgiving. I don't have any almonds or oats so I'll just use shredded coconut. I love the idea of using squash, that is brilliant! Thank you Rakao, you're recipes rock! :)
KhaasLadki
Feb 05, 2011
Oooh! Can't wait to make these - Finally some snacks that aren't based with only nuts! Thanks!!!!
smiller450
Jan 30, 2011
I'm going to make these to celebrate my extra day off! They look yummy.
Rakao
Jan 30, 2011
i used steel-cut oats, but i've heard they're not completely raw. close enough 4 me! :)
sophia
Jan 29, 2011
What type of oats do you use in this? Whole oat groats, rolled oats, steel-cut oats, etc.?
Mary Grant
Jun 09, 2015
Instead of Oats you could try Quinoa flakes.
Pam
Jan 29, 2011
Thanks, Rawlizard. I'll be making these for sure after my cleanse.
rawlizard
Jan 29, 2011
Pam, it seems that the first 1/2 cup is part of the first six ingredients that go in the food processor. You add the other half afterwords. :) great recipe!!!
Pam
Jan 29, 2011
Looks good! Rakao, the 1/2 cup of oata is repeated. Is this correct?
randommara
Jan 28, 2011
These sound spectacular! I love that there's no flax. Zucchini makes such a good binder.
liveurbanvegan@gmail.com
Jan 28, 2011
These look great! Any suggestions to maybe replace the oats with? I never do any grains. Grains are def acid forming.
Mary Grant
Jun 09, 2015
Instead of oats you could try Quinoa flakes.
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