A Community Recipe by Branwyn32
This is a great transitional recipe! I always loved oatmeal, especially Scottish style oats. Soaked oat groats are even better! And cheaper--$1.89 a pound in bulk at Whole Foods. This recipe is so quick and easy to make if you’ve got the oats soaked and sprouted already. It’s incredibly versatile too. Switch up your...
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Branwyn32
Dec 21, 2010
Are they steamed? I didn't know! I didn't notice anything on the bulk bin about it. I meant more "let sit and rinse a few times" by sprout. The didn't actually grow tails, but they did swell, and I thought the germ on the grains swelled a little but maybe not. Sorry if this isn't raw then, but it was tasty!
Wheat berries or buckwheat groats especially would be a great substitute!
randommara
Dec 22, 2010
I've found a place that claims to have really raw rolled oats that aren't steamed. I might try them! http://www.goldminenaturalfood.com/detail.aspx?ID=77 They also sell whole oats they say are raw so I might get those first and see if they sprout.
randommara
Dec 21, 2010
Wow, your oat groats sprout?! I thought all oats products were supposed to be steamed. Does it just say oat groats on the bulk bin? This sounds awesome by the way!
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KhaasLadki
Jan 17, 2011
This looks delicious... I'm going to buy some oat groats later this week and try this!
randommara
Dec 22, 2010
I've found a place that claims to have really raw rolled oats that aren't steamed. I might try them! http://www.goldminenaturalfood.com/detail.aspx?ID=77 They also sell whole oats they say are raw so I might get those first and see if they sprout.
Branwyn32
Dec 21, 2010
Are they steamed? I didn't know! I didn't notice anything on the bulk bin about it. I meant more "let sit and rinse a few times" by sprout. The didn't actually grow tails, but they did swell, and I thought the germ on the grains swelled a little but maybe not. Sorry if this isn't raw then, but it was tasty!
Wheat berries or buckwheat groats especially would be a great substitute!
springleaf
Dec 21, 2010
Yes, sound great, but I also thought oats didn't sprout? where do you get yours?
randommara
Dec 21, 2010
Wow, your oat groats sprout?! I thought all oats products were supposed to be steamed. Does it just say oat groats on the bulk bin? This sounds awesome by the way!
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