A Community Recipe by Hannahmarie
Recipe Directions
soak ROG overnight. blend with aosking water and strain through cheesecloth. add water too taste. you might want to start with more oat grouts because you can always add more water if it is too thick for you.
save the pulp to make oatmeal cookies or eat plain (or with agave) for breakfast.
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Comments
Top voted
hannahmarie
Jan 17, 2010
i think the difference is steel cut is just cut up oat grouts. i think (?) they are still raw, though.
hannahmarie
Jan 17, 2010
oat grouts should be steamed. they are different from rolled oats. i got mine at my local co-op in bulk.
tree ear
Jan 19, 2010
oat grout or buckwheat which is considered an herb should sprout with in the same day a long white root if it is raw
steel cut oats are cut ups oats which which is considered a grain and are a completely different thing and very difficult to find raw even online
All
roseyonnex
Jun 15, 2012
Steel cut oats are not raw. They are oats that are sliced and cooked. You can buy raw oat groats at health food store. I have not had a problem finding them. I have, however, used steel cut oats to make oat milk. Tastes very "oaty" though! I'm wondering if using non-roasted oats, the raw sprouted ones instead, will yield a less "oaty" tasting milk. Anybody had any experience with this? It is much cheaper than nut milk!
tree ear
Jan 19, 2010
to sprout oat grout/buckwheat soak any where from 2 hours to over night and rinse 3 times a day making sure to rinse till the waters clear starch can inhibit the sprouting process
tree ear
Jan 19, 2010
oat grout or buckwheat which is considered an herb should sprout with in the same day a long white root if it is raw
steel cut oats are cut ups oats which which is considered a grain and are a completely different thing and very difficult to find raw even online
hannahmarie
Jan 17, 2010
i think the difference is steel cut is just cut up oat grouts. i think (?) they are still raw, though.
hannahmarie
Jan 17, 2010
sorry, i meant to say SHOULDN'T be steamed. i don't think there is an edit button :(.
hannahmarie
Jan 17, 2010
oat grouts should be steamed. they are different from rolled oats. i got mine at my local co-op in bulk.
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