-
Rating
4.5/5 (from 2 ratings)4.5 -
Yield
Makes enough to fill one large peanut butter jar
Ingredients
½ pie (baking) pumpkin (peeled, diced)
1 cup Medjool dates (finely chopped, soaked)
1 cup walnuts (coarsely chopped)
Water if needed
¼ teaspoon nutmeg (optional)
Dash of cinnamon (optional)
Recipe Directions
1. In a blender or food processor, blend pumpkin until smooth, adding a little water if necessary.
2. Add dates and walnuts, and blend again until smooth.
3. Mix in cinnamon and/or nutmeg and pour into jar. It should gel up a bit after being in the fridge for a while.
K8lish's Thoughts
![](https://www.therawtarian.com/sites/default/files/styles/rawt_member_large/public/pictures/picture-5620-1451602973.jpg?itok=X4j_7ckC)
Perfect as a dip for fruit or crackers, or on top of raw breakfast cereal!
Last time I made this, I threw in the flesh from two persimmons, and it tasted incredible!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
warts -- advice?
Chewbacca - 3 weeks 5 days ago -
Sick when eating cooked food
Chewbacca - 3 weeks 5 days ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 3 weeks 6 days ago -
Women-need your advice
Chewbacca - 3 weeks 6 days ago -
How to Stay Raw/Vegan When Nobody Else Is
Chewbacca - 3 weeks 6 days ago
Comments
Top voted
riversanctuary
Dec 29, 2009
Sound delicious--thanks!
alpdesigns
Dec 29, 2009
How big is the pumpkin?
lstorz
Dec 29, 2009
perfect! i've got pumpkins in my kitchen that i don't know what to do with.... plus a couple of squash... i bet this recipe would make some nice squash butter too...
All
lstorz
Jan 17, 2010
i just made this and ate some on flax crackers...yum! i used butternut squash instead of pumpking and it turned out very nicely, very light and fluffy... almost whipped... i was thinking that it would be delicious as a filling in litle nut crust tartlets.
elizabethh
Jan 07, 2010
i just made this and used it as a dip for apples (which happen to be right in season same time as the pumpkins.) DELICIOUS! this one's for the books=)
k8lish
Jan 01, 2010
123: I think the pumpkin I sliced up for this was about 5 pounds.
lstorz
Dec 29, 2009
perfect! i've got pumpkins in my kitchen that i don't know what to do with.... plus a couple of squash... i bet this recipe would make some nice squash butter too...
alpdesigns
Dec 29, 2009
How big is the pumpkin?
riversanctuary
Dec 29, 2009
Sound delicious--thanks!
Leave a Comment