YieldServes 1 or 2
Water from one young coconut (would probably work with purified water too)
1 Handful of fresh or frozen berries (I used raspberries)
2 kiwis, peeled
Blend the coconut water, berries, and kiwis together.
Another option is to add any superfood you want for added energy (I added hemp seeds and it worked very nicely).
Coconut dream's ThoughtsBy coconut dream
I love the seed content of this smoothie. The combination of the kiwi and raspberries is really nice. I’m sure this smoothie would be delicious with strawberries or even mango.
This is a very simple but delicious smoothie – my favorite. =DD
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Figs-- vegan?ClaireT - 1 day 8 hours ago
FRUITARIAN!!!!greengreengreen - 2 days 1 hour ago
I need to lose stomach fat.greengreengreen - 2 days 1 hour ago
White lines on nailsedwards142 - 3 days 23 hours ago
Any low fat recipes? Awful lot of nuts in almost everythingClaireT - 4 days 5 hours ago