Low salt recipe that is great for wraps or even just as dip. I made this for all the people who can eat nuts and who are trying to lower or eliminate their salt intake. From experience, I think salt is addictive and can damage the ones internal organs if used in excess. So why not eliminate that risk and end the...

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    Serves 4-6

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Ingredients

1 cup sesame seed meal
.375 cup flax seed meal
.33 cup lemon juice
½ red bell pepper, chopped
¼ cup kelp or dulse granules
½ cup water
1 clove garlic

Recipe Directions

Place all ingredients in a food processor and blend everything into a pasty consistency. Serve on large collard, chard, or lettuce leaves. You can place the mixture between two bell pepper halves to make a bell pepper sandwich.

Humanimal's Thoughts

By humanimal

Low salt recipe that is great for wraps or even just as dip. I made this for all the people who can eat nuts and who are trying to lower or eliminate their salt intake. From experience, I think salt is addictive and can damage the ones internal organs if used in excess. So why not eliminate that risk and end the addiction :)

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Comments

Top voted

humanimal

Dec 07, 2009

19 votes
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Thanks for bringing up the doubling. For some reason the site hasnt been running properly. Anyways I did update the recipe.

Candice

Dec 06, 2009

18 votes
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I can't wait to try this for my nut-allergic little one. I'm always looking for nut-free treats for her. Thanks, H!

writeeternity

Dec 07, 2009

17 votes
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It looks like some ingredients are doubled. That's a lot of lemon ! I really like red pepper- I'll have to try this.

All

alpdesigns

Dec 07, 2009

12 votes
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I just go some black sesame seeds. This just might be the perfect recipe to use them. Sounds good.

humanimal

Dec 07, 2009

19 votes
+
Vote up!
-
Vote down!

Thanks for bringing up the doubling. For some reason the site hasnt been running properly. Anyways I did update the recipe.

Top Voted

writeeternity

Dec 07, 2009

17 votes
+
Vote up!
-
Vote down!

It looks like some ingredients are doubled. That's a lot of lemon ! I really like red pepper- I'll have to try this.

Top Voted

Candice

Dec 06, 2009

18 votes
+
Vote up!
-
Vote down!

I can't wait to try this for my nut-allergic little one. I'm always looking for nut-free treats for her. Thanks, H!

Top Voted

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