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8 Button Mushrooms
Ingredients
8 button mushrooms
2 cups walnuts and cashews
1 tablespoon fresh parsley (chopped)
1 tablespoon nutritional yeast (optional)
1/2 tablespoon agave
1/2 tablespoon Nama Shoyu
1 teaspoon apple cider vinegar
1 teaspoon each of dried oregano, tarragon and rosemary
1 fresh tiny red chili or 1/4 teaspoon cayenne pepper
Recipe Directions
1. Peel the mushrooms and remove the stalks. Chop the peel (and, optionally, stalks) and set aside.
2. Process nuts into fine chunks. Transfer to a mixing bowl and add mushroom peel, parsley and nutritional yeast. Slowly add the agave, Braggs and ACV, adjusting quantities to achieve a balance of flavors and a sticky - but not wet - mixture.
3. Stir in dried herbs, again adjusting quantities to suit taste. Add the chili, keeping in mind it will release a little more heat as the mixture sits.
4. Spoon firmly into mushrooms and serve, or dehydrate for 2-3 hours, turning once, to wilt the mushrooms slightly.
Please let me know how this turns out for you and if it needs any tweaking :)
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Comments
Top voted
Rawlinda Sue
Mar 13, 2011
These are excellent! It also tastes good stuffed in celery.
All
Rawlinda Sue
Mar 13, 2011
These are excellent! It also tastes good stuffed in celery.
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