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Ingredients
1 cup chickpeas, sprouted
1 lemon, juiced
2 tablespoon orange juice
1 clove garlic
2 tablespoon raw tahini
salt water to taste
Recipe Directions
1. chop garlic in food processor
2. add chickpeas and blend until very fine
3. add the lemon juice, orange juice, tahini and salt
4. enjoy
I sometimes substitute a few drops of stevia liquid instead of the orange juice
At home we have dissolved some salt in water and put it in a bottle on the bench so we can add a dash whenever it is required.
This recipe can be thinned with water to make it into a salad dressing.
Georgiame's Thoughts
By georgiame This recipe is adapted from “Raw Energy” by Leslie and Susannah Kenton. It is so good .
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Comments
Top voted
georgiame
Aug 28, 2009
ummm... I guess it is not totally the same texture as cooked humous - but I dont mind the different texture. Have you tried adding more tahini, maybe some avocado or something like that might help with creaminess.
sproutgrrl
Sep 06, 2009
If you have a Champion or similar juicer, you could run the sprouted chickpeas through with the blank/homogenizing attachment. It might be creamier....
zella
Sep 03, 2009
my chickpeas always get smelly before they are done sprouting. UGH.
All
sproutgrrl
Sep 06, 2009
If you have a Champion or similar juicer, you could run the sprouted chickpeas through with the blank/homogenizing attachment. It might be creamier....
zella
Sep 03, 2009
my chickpeas always get smelly before they are done sprouting. UGH.
georgiame
Aug 28, 2009
ummm... I guess it is not totally the same texture as cooked humous - but I dont mind the different texture. Have you tried adding more tahini, maybe some avocado or something like that might help with creaminess.
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