Ingredients

2 cup Sunflower seeds, soaked
½ cup Carrot
1/2 Avocado, mashed
¼ cup Celery, chopped
.125 cup Kale, chopped
1 clove Garlic, minced
Chopped onion, to taste
2 tablespoon Olive oil
1 tablespoon Lemon juice
Dulse flakes, to taste
Ground black pepper, to taste

Recipe Directions

Process the sunflower seeds and the carrot. I used my juicer with a blank plate but a food processor would work as well. Stir in the remaining ingredients and chill.

Kevin7197's Thoughts

By kevin7197

I’m sure the only reason this is original is that I simply walked into my kitchen and threw it together off the top of my head. My favorite way to prepare food!

I’m sure a little tweaking will be in order but this is a good start!

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Comments

Top voted

zhanna8

Jul 13, 2010

46 votes
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yammy! Thanks...

LucyP

Jul 13, 2010

43 votes
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yeah, that is the best way how to "cook" :).

Looks yummy.

Mulberryrose

Jul 13, 2010

40 votes
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Very pretty and sounds delicious!

All

zhanna8

Jul 13, 2010

46 votes
+
Vote up!
-
Vote down!

yammy! Thanks...

Top Voted

Mulberryrose

Jul 13, 2010

40 votes
+
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Vote down!

Very pretty and sounds delicious!

Top Voted

LucyP

Jul 13, 2010

43 votes
+
Vote up!
-
Vote down!

yeah, that is the best way how to "cook" :).

Looks yummy.

Top Voted

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