Rating4.1/5 (from 25 ratings)4.12
1 head of kale (shredded)
1 cup tomato (chopped)
2 tablespoons grape seed or olive oil
1 tablespoon lemon juice
Sea salt (to taste)
½ teaspoon cayenne
1. In a mixing bowl, toss all ingredients together.
2. Mush everything together (with hands) to created marinated/wilted effect on kale (this makes it much tastier and easier to digest).
Kandace's ThoughtsBy kandace
This is a quick, easy, and delicious salad. I first saw this prepared at a raw foods class given by Dr. Ariel Policano and have been enjoying it ever since.
A small portion of the salad is a great side, but it is also filling enough to serve as a stand-alone meal.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
FRUITARIAN!!!!loverlyjoy - 1 day 20 hours ago
Sick when eating cooked foodloverlyjoy - 1 day 21 hours ago
Winter! Raw till four???? Advice!!! Weight gain?Harmony1 - 5 days 7 hours ago
Is bagged salads raw vegan?Harmony1 - 5 days 7 hours ago
Tryin AgainTammiTrue - 1 week 4 days ago