Recipe Directions
- 1. Place semi-moist almond pulp into large bowl.
- 2. Add remaining ingredients.
- 3. Combine well using your hands.
- 4. Using your hands, form into little cookies. Place on dehydrator tray or parchment paper. Dehydrate on high for one hour. Reduce temperature to 105 degrees and dehydrate until crispy (approximately 6 more hours).
The Rawtarian's Thoughts
By The Rawtarian If you make almond milk from scratch like I do, you know what it's like to have bags of almond pulp crowding your life.
When I've got too much almond pulp around and want to get rid of it, I make these little almond pulp cookies. They are so easy it's ridiculous. The flavour reminds me of little vanilla wafers. They are very light.
These almond pulp cookies are very dry, very odd and very simple little snacks. In fact, they are so dry that you have to drink something with it or you feel like you might choke. Lol. However, I find them oddly nice and I make them often - probably because I am like, "OMG I have too much almond pulp in the fridge - I need to get rid of this stuff FAST!"
Basically, you just throw your almond pulp in a bowl, add the remaining ingredients, and then combine with your hands. Form into little cookies with your hands and dehydrate.
Recipe Photos
Nutrition Facts
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is an excellent source of Riboflavin, and Vitamin E.
- This recipe is a good source of Protein.
- This recipe is a noteworthy source of Dietary Fiber, Calcium, and Iron.
Amounts per 64 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 335 | 14 % |
| Protein | 9 g | 16 % |
| Fat | 26 g | 33 % |
| Carbohydrates | 21 g | 6 % |
| Dietary Fiber | 6 g | 18 % |
| Sugars | 13 g | |
| Calcium | 124 mg | 12 % |
| Iron | 1.8 mg | 14 % |
| Sodium | 48 mg | 2 % |
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Comments and Reviews
Top voted
The Rawtarian
Mar 24, 2013
Hi Diane, what an innovative idea! Thank you sharing :)
thefroggirloz
Mar 29, 2013
Just a heads up - Don't give your dog too much almond meal, nuts can be toxic for dogs.
The Rawtarian
Apr 07, 2013
Hi Nina, not ALL recipes will work, but some recipes will work well with hempseed hearts instead of coconut.
All
MicheleVargas
Mar 18, 2017
micheleb's Review
Easy almond pulp cookies
Not my favorite recipe even with bits of semi-sweet dark chocolate. I'm glad you warned us about it requiring a drink with it. ;) Had to try it though since I feel guilty throwing away almond pulp all the time. Do LOVE the almond pulp brownie recipe though!!
The Rawtarian
Mar 20, 2017
Yes, the almond pulp brownie recipe is definitely a keeper. These are a little on the dry side??!
Cyndy
Apr 19, 2017
I plan on making these tomorrow. Was wondering where to find the almond pulp brownie recipe.
Thank you
The Rawtarian
Apr 20, 2017
Here they are! I recommend the fudge over the cookies. :)
https://www.therawtarian.com/raw-almond-pulp-fudge
MicheleVargas
Mar 17, 2017
QUESTION: is the almond pulp measured packed or loosely crumbled?
The Rawtarian
Mar 17, 2017
Hi Michele! I'd say lightly crumbled :)
Jer
Jan 21, 2015
Can the cookies themselves be frozen?
The Rawtarian
Jan 23, 2015
I don't see why not, Jer.
Heidi Williams
Dec 08, 2014
Just made these with hazelnut flavored agave, love them!
The Rawtarian
Dec 10, 2014
Mmm, great idea, Heidi! :)
Yvonne
Nov 27, 2014
Do you think I will need more rice syrup than agave. I don't think it's as sweet?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 03, 2014
Hi Yvonne, I have never used rice syup before – start with the same amount then adjust to taste :)
Rae
Oct 27, 2014
These look fantastic, but my dehydrator is still a month away from being delivered. Can I freeze my almond pulp from my juicer and use it later? I make almond milk in the angel juicer, saves on fuss with nut bags and I get a very dry pulp. Thank you.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Oct 30, 2014
Hi Rae, yep, you can freeze the pulp. That's what I do! :)
Susan Shapiro
Oct 21, 2014
Hey Rawtarian. Just found your website and I love it!!!! I'm making your "Easy Almond Pulp Cookies" now. I was wondering about how long after the initial high for one hour does one dehydrate the cookies? I need to go out and want to put the dehydrator on the timer. Thanks!!!!
The Rawtarian
Oct 26, 2014
Hi Susan, sorry so long to reply! Six more hours (I added time to recipe). Thanks for asking!
Yummy_Raw
Jul 15, 2016
Hi. They'll be crispy on the outside only? I like them chewy inside, how long should I dehydrate them? Thanks!
The Rawtarian
Jul 15, 2016
As written, they will be crispy on the outside and somewhat chewy on the inside. (The thinner you make them, the crispier they will be.)
Maree
Aug 28, 2014
Hi this sounds amazing. However I don't have coconut. Can I sub for something else?
The Rawtarian
Sep 23, 2014
Hi Maree!
You can use hemp seeds instead of the coconut in this recipe
jeannine c.
Jun 08, 2014
jeannine c.'s Review
Easy almond pulp cookies
yum yum yum yum yum yum yum yum
I crumbled the last four, added sliced bananas and mylk and enjoyed as a cereal. I think I'll make some more expressly for this purpose.
Thanks again, Laura Jane!
The Rawtarian
Jun 08, 2014
Hi Jeanine! Yum re: turning it into cereal!!!! #genius
Michael
Mar 08, 2014
I don't have a dehydrator. How to bake it in the oven?
Roksana
Apr 08, 2014
I cracked one egg into the mixture and baked at 350 for 15 mins. Delicious! Once I get a dehydrator, I plan to make the recipe like the author suggested.
The Rawtarian
Apr 11, 2014
Where there's a will, there's a way... ! :)
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