4 or 5 Sun-dried tomatoes
3 or 4 Strawberries
1/4cup or so Cashews
macadamia nuts(optional for more fluffiness)
vanilla to taste (optional)
Take sun-dried tomatoes and cut into smaller pieces.
Cut dates into smaller pieces.
Mash sun-dried tomatoes and dates together. Slice and dice strawberries and mix in with tomatoes and dates. food process or grind cashews and mix in. This is your base or one layer.
Mash up bananas in blender or by hand, and if you like make it more fluffy with macadamias, and add vanilla for extra flavor if you like.
Layer sundried tomato cashew strawberry dates layer
and top with banana mixture (it's great if you can get it to be a yogurt or pudding consistency)
The quick and dirty
Cashew cookie Lara bar crumbled with strawberries and sun-dried tomatoes..
top with banana that I mashed into the mix. Voila!
Luxdivon's ThoughtsBy luxdivon
it's absolutely my favorite sweet treat. I wish I could make it everyday.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
I'm nixing garlic, onions, salt, herbs, & oilssueko - 3 hours 18 sec from now
Mike Lawson's raw food journalClaireT - 20 hours 7 min ago
Maca and msm, how do you overcome the taste?RawLifer - 23 hours 45 min ago
100% raw, does it work for you?RawLifer - 1 day 23 min ago
Does anyone else experience thisRawLifer - 1 day 48 min ago