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The Rawtarian Blog

  • Raw Food Diet Meal Plan

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    Posted:3 years 1 week ago Author: The Rawtarian
    This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal plan.
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  • Best raw food recipes to impress your friends

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    Posted:3 years 2 months ago Author: The Rawtarian
    This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.
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  • 5 Best raw salad toppers

    Posted:3 years 6 months ago Author: The Rawtarian
    This article recommends 5 delicious salad-topper recipes that transform plain salads. Included are recipes like Raw Egg Salad, Raw Tuna Salad, and Walnut Pate.
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  • Today's Hot Topic: Vitamin B12!

    Posted:3 years 6 months ago Author: The Rawtarian
    This article takes a look at Vitamin B12 - its sources, its function and signs of B12 deficiency. It recommends supplementing with B12 as it's difficult to get much Vitamin B12 on an all-raw food diet.
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  • 5 Simple Raw Vegan Salad Dressings

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    Posted:3 years 6 months ago Author: The Rawtarian
    Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!
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  • On the Menu - Raw Breakfast!

    4
    Posted:4 years 4 months ago Author: The Rawtarian
    Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!
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  • 5 Awesome Raw Chip Recipes

    Posted:4 years 8 months ago Author: The Rawtarian
    Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!
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