Yield4-10 ounce servings
3 cups water
½ cup raw cashews
2 ripe bananas
2 kiwis (skinned)
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cups baby spinach
2 pinches of sprouts
1 vanilla bean
3 large dates
1. Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds.
2. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's ThoughtsBy vtrawgirl
This recipe can be adapted with other fruits or berries replacing the kiwi.
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Anti aging effects of raw foodrobing9010 - 6 hours 22 min ago
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