This recipe can be adapted with other fruits or berries replacing the kiwi. Very versatile!
-
Rating
Rate me! -
Yield
4-10 ounce servings
Found in:
Ingredients
3 cups water
½ cup raw cashews
2 ripe bananas
2 kiwis (skinned)
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cups baby spinach
2 pinches of sprouts
1 vanilla bean
3 large dates
Recipe Directions
1. Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds.
2. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's Thoughts
By vtrawgirlThis recipe can be adapted with other fruits or berries replacing the kiwi.
Very versatile!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Ensuring Food Safety: The Role of Packaging
Kathleen - 1 hour 56 sec ago -
Are Chemicals in Food Packaging Affecting Our Health?
Patricia - 4 hours 27 min ago -
Can You Freeze Wax Paper?
Kathleen - 18 hours 46 min ago -
Hi I am new here!
Patricia - 20 hours 43 min ago -
Hallo from Los Angeles
Kathleen - 21 hours 51 min ago
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.