I made this cake today, and it turned out very delicious! I like it because it’s not all nuts, like in a lot of recipes. If you like, you can add some raisins to the batter of the cake, but I didn’t have that, so I omitted. You can decorate the cake with grated coconut, raisins, bananas, or any seeds.
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Ingredients

1 cup buckwheat (sprouted)
½ cup sunflower seeds (soaked)
½ cup flax seeds (ground)
¼ cup sunflower seeds
1 teaspoon cinnamon
2 sweet apples
2 tablespoons raw honey
¼ teaspoon vanilla
½ avocado
½ cup sunflower seeds (ground)

Recipe Directions

BASE

1. Blend the first five ingredients. This will be the base of the cake.

CREAM

2. Blend together the apples, honey, vanilla, avocado, and sunflower seeds.

3. Arrange the base in any shape you want on a plate or cake mold.

4. Spread the cream on top of the base and chill for about 20 minutes and serve.

Flybaby's Thoughts

By flybaby

I made this cake today, and it turned out very delicious!

I like it because it’s not all nuts, like in a lot of recipes.

If you like, you can add some raisins to the batter of the cake, but I didn’t have that, so I omitted.

You can decorate the cake with grated coconut, raisins, bananas, or any seeds.

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Comments

Top voted

flybaby

May 12, 2010

38 votes
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Hmm we can call it cake or pie, it doesn't really matter:)

I didn't peel the apples just cut out the core, chopped the apples and blended them.

kathrynintheraw

May 23, 2010

37 votes
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I am SO excited to try this! I think I'll use a banana instead of the avocado though (just cause avos make me a lil bit queasy). Yay for no-nut desserts!

LTMeadows

May 09, 2010

31 votes
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Hmm... is this a cake or more like a pie since it has a base & cream? Also, would you recommend peeling the apples first?

All

waterbaby12347

Oct 01, 2010

23 votes
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I'm a little confused about the sunflower seeds, you have them listed twice in the first five...

kathrynintheraw

May 23, 2010

37 votes
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I am SO excited to try this! I think I'll use a banana instead of the avocado though (just cause avos make me a lil bit queasy). Yay for no-nut desserts!

Top Voted

sweetpea

May 19, 2010

21 votes
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That sounds very nice flybaby. I like to use buckwheat alot of the time instead of nuts.

flybaby

May 12, 2010

38 votes
+
Vote up!
-
Vote down!

Hmm we can call it cake or pie, it doesn't really matter:)

I didn't peel the apples just cut out the core, chopped the apples and blended them.

Top Voted

LTMeadows

May 09, 2010

31 votes
+
Vote up!
-
Vote down!

Hmm... is this a cake or more like a pie since it has a base & cream? Also, would you recommend peeling the apples first?

Top Voted

Carmentina

May 07, 2010

21 votes
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Sounds great. I love sprouted buckwheat!

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