i got this recipe from Nomi Shannon's book, "The Raw Gourmet." It has lots of pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty...

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    4 servings

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Ingredients

<p>2 cups buckwheat groat (soaked 6 hours)<br /> Liquid aminos or shoyu<br /> Lemon juice<br /> Seasonings (optional)</p>

Recipe Directions

1. Mix everything and marinate 2 hours.

2. Dehydrate 2-4 hours or until crunchy.

3. Store in an airtight container.

Sweet Adeline's Thoughts

By Sweet Adeline

i got this recipe from Nomi Shannon's book, "The Raw Gourmet."

It has lots of pretty pictures in it.

AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc).

If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe I didn't include.

 

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