Ingredients

2 cups nuts
2 cups beets
1 carrot
1 tablespoon soy sauce
1 onion (sliced)
1 tablespoon flax seed
4-5 cherry tomatoes or 1/2 large tomato
1 tablespoon agave nectar
1 garlic clove
SPICES
1 tablespoon cumin (ground)
1 teaspoon cayenne pepper
1 teaspoon oregano
1/2 teaspoon sage
OPTIONAL
1 leaf kale
1-2 tablespoon nutritional yeast
2-3 sun-dried tomatoes
1 teaspoon salt

Recipe Directions

1. Optional: Prepare ahead of time: Sprout nuts by soaking for 2 days, rinsing once a day.

2. Blend hard ingredients first including beets, carrots, and nuts.

3. Add in the rest of the ingredients.

4. Spread out into burger shapes.

Amandanicolesmith's Thoughts

By amandanicolesmith

This is a great substitute for meat.

I have this at least twice a week!

 

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