-
Yield
Serves 2-4 -
Equipment
None
Ingredients
½ butternut squash (spiralized)
1 clove garlic (minced finely)
1 tablespoon olive oil
½ tablespoon coconut butter
1 teaspoon salt
1 teaspoon nutritional yeast (optional)
½ teaspoon basil
Recipe Directions
1. Slice squash very fine (I used a zester to get it incredibly thin).
2. Mix squash with the rest of the ingredients.
3. Leave to marinate on the counter or use the dehydrator to warm thoroughly (about 20 minutes at 110 Fahrenheit).
Harmonylia's Thoughts

I craved angel hair with olive oil and garlic, and this was what hit the spot.
It took a while to prepare the squash, but it was very much worth it to me.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
HIRE A HACKER TO RECOVER LOST OR STOLEN BITCOIN/NFT - CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
lucasmercado29 - 5 hours 26 min ago -
HIRE A GENUINE CRYPTO RECOVERY SERVICE CONTACT SPARTAN TECH GROUP RETRIEVAL
lucasmercado29 - 5 hours 26 min ago -
HACKER TO RECOVER STOLEN BITCOIN FROM ONLINE TRADING INVESTMENT SCAM, HIRE BETAFORT BITCOIN RECOVERY
Peterson - 9 hours 31 min ago -
Best Crypto Asset Recovery Service - Contact CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
kinikoh - 10 hours 43 min ago -
Best Recovery Experts for Cryptocurrency Assets: HIRE CERTIFIED RECOVERY SERVICES
graciam - 15 hours 14 min ago
Comments
All
RawKidChef
Jun 25, 2010
Yay I know what's for dinner!! lol
RawKidChef
Jun 25, 2010
Oh yay my mom said wwe could go TODAY!!!!! I get to make this today!!
One question though: Does the coconut oil have a distinct flavor? Could I omit it, or is it a key ingredient? I have it, but I'm not sure if it has a strong coconut flvor.
RawKidChef
Jun 25, 2010
I am going to buy butternut squash tomorrow and make this it just looks too good!
harmonylia
Jun 25, 2010
Hmmm, I think that spaghetti squash would work too, any kind would probably lol, I will have to check it out to see. I am soooo hungry right now! Thank you for the spiralizer suggestions, I am going to check it out!
Luna blu
Jun 25, 2010
This looks so nice. Butternut squash is so tasty raw! Sounds like what i used to do for a quick meal when i ate cooked pasta. Now i know what's for dinner tonight!
JoyceH
Jun 24, 2010
This looks good! What about using spaghetti squash instead?
RawKidChef
Jun 24, 2010
I use my spiralizer it was cheap like 20$$ and was no cords, etc. It's basically like you put a piece of the squash in a bowl and turn a handle on the top and it turns into noodles. Does that make sense?
Here's the link:
http://www.naturalzing.com/catalog/product_info.php?cPath=23_56&products_id=273
It is so easy to make raw potato slices for raw potato chips, and one time I even madde angel hair hair potato noodles when I was trying to make potato chips. Came out great. lol
kevin7197
Jun 24, 2010
I have a Saladacco. It's a real time saver! It will also do spiral slices.
angie207
Jun 24, 2010
This looks sooooo yummy! Thank you for the recipe. :)happy tummy
harmonylia
Jun 24, 2010
Oooh, julienne slicer??? I have never before been made aware of this amazing device. I will have to make some inquiries on this one.
pianissima
Jun 24, 2010
you could also use a julienne slicer. it does the slicing in rows, a lot more powerfully then a zester. i LOVE my julienne slicer... can you tell? =)
harmonylia
Jun 24, 2010
Thanks ardesmond2, it doesn't kill me to zest it, but when your short on patience (like today grrrr....) you wonder if it's better to spiralize. I really like the slender angel hair like texture of the recipe so I may just stick with it. Thanks for the tip!
ardesmond2
Jun 24, 2010
harmonyila I know what you mean by the zesting but I find that I prefer this method over the spiralizer, the noodles seem to be more authentic with the zester or maybe it
s just me . .
THanks for the recipe
harmonylia
Jun 24, 2010
Hmmmm, I'm thinking it would work just fine, the squash has similar texture to a sweet potato, you would just have to cut it to fit. Kevin7197, can you recommend a good spiralizer, I am getting so tired of zesting my noodles lol.
kevin7197
Jun 24, 2010
Can I just use my spiralizer? Or is butternut squash an unsuitable candidate for this tool?
harmonylia
Jun 24, 2010
Hey artzyfartzy, let me know how it comes out for you, the slicing of the squash was so time consuming, I did it while reading, but it was worth it.
artzyfartzy
Jun 24, 2010
I'm going to try this.. it sounds so good.
Leave a Comment