Throw all ingredients into blender, makes at great “green hit” for a snack!

  • Rating

    Rate me!

  • Yield

    makes approx 2 cups

  • Equipment
Add to your favorites
Found in:

Ingredients

1 banana
3 kiwifruit
4 head spinach
1 cup water

Rawraw girl's Thoughts

By rawraw girl

Throw all ingredients into blender, makes at great “green hit” for a snack!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

rawraw girl

Oct 17, 2010

19 votes
+
Vote up!
-
Vote down!

Spinach doesn't come in "heads" but couldn't see bunch there, I use 4 small bunches but you could put as much or as little to your own taste.

Karuna

Oct 17, 2010

19 votes
+
Vote up!
-
Vote down!

LOL - I was wondering what a head of spinach was. This sounds like a nice change from my usual and I love kiwi. Thanks. Peace, Karuna

rawraw girl

Oct 18, 2010

17 votes
+
Vote up!
-
Vote down!

I was juicing alot of my greens until I read the book by the "raw family" (rawfamily.com) she wrote about the importance of getting HEAPS of greens into a day and started making smoothies with large amounts of spinach ,lettuce ,kale etc. She found her evening cravings for more nuts and dried fruit (which I had) disappeared.

All

rawraw girl

Oct 18, 2010

17 votes
+
Vote up!
-
Vote down!

I was juicing alot of my greens until I read the book by the "raw family" (rawfamily.com) she wrote about the importance of getting HEAPS of greens into a day and started making smoothies with large amounts of spinach ,lettuce ,kale etc. She found her evening cravings for more nuts and dried fruit (which I had) disappeared.

Top Voted

Karuna

Oct 17, 2010

19 votes
+
Vote up!
-
Vote down!

LOL - I was wondering what a head of spinach was. This sounds like a nice change from my usual and I love kiwi. Thanks. Peace, Karuna

Top Voted

rawraw girl

Oct 17, 2010

19 votes
+
Vote up!
-
Vote down!

Spinach doesn't come in "heads" but couldn't see bunch there, I use 4 small bunches but you could put as much or as little to your own taste.

Top Voted

Leave a Comment