Cooling sauce accompaniment for spicy dishes

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    Serve with curry or anything spicy or as a dip/dressing

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Ingredients

1 cup ground almonds (or ground hemp seeds - the shelled kind)

3-4 inches cucumber (depends how juicy it is)

1 tbspn lemon or lime juice (optional)

some salt for seasoning (optional)

Recipe Directions

Easy method: process the ingredients.

Easy method: chop up cucumber into little itty bits and mix up with other ingredients.

Vary the amount of almonds/cucumber to alter the consistency. Raita should be a thick yogurt-like consistency. If it is made thinner, you will have a nice salad dressing. Goes well with spicy foods.

HB's Thoughts

By HB

Cooling sauce accompaniment for spicy dishes

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