1 cup dried apricots (soaked 10 minutes)
1 fresh ripe pear
1 cup coconut flakes (ground into powder)
1. Combine the apricots in a food processor or a blender and keep adding a slice of pear until you reach a jam consistency.
2. When the sandwiches are done, brush the tops of them with raw honey or agave nectar.
3. For the powdery topping, I just put about a cup of coconut flakes in my coffee grinder and made it into a powder. Sprinkle over each sandwich.
These are exceptionally good! Eat right away or save for later!
The first time I made them, I set them on a plate outside in the afternoon, and they were gobbled up in no time by non-rawers! Even the birds wanted a taste :o)
For the actual sandwiches, I used a recipe on here by Nyuszi called Peanut Butter Sandwich Cookies. And wow, they turned out great! Thanks Nyuszi!
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
© 2009-2023 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!