As many chard leaves as you want wraps
1/2 red pepper
1 carrot, grated
Handful srpouts of choice
2-3 raw olives chopped into small pieces
1/3 cup sunflower seeds, soaked
Juice of 1/2 lemon
In a food processor process the sunflower seeds, lemon juice and garlic into a pate-like consistency
Spread on chard and top with the other ingredients. Roll up into wraps.
Bite and be ready to feel truly satisfied!
Maidenofthewell's ThoughtsBy maidenofthewell
I was eating these last week they were so yummy!
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Alkaline water - healthy or not?katherinep - 14 hours 44 min ago
Staying raw during quarantinekatherinep - 15 hours 23 min ago
Body craving warm foods to stay warmkatherinep - 15 hours 35 min ago
I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 1 week 2 hours ago
Should I sprout all my seeds and nuts?ClaireT - 1 week 2 hours ago