A Community Recipe by Harmonylia
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Smooth, creamy, mildly sweet flavor full of everything healthy. The combination of ingredients leaves the drink striated with white and purple. I took the picture after a sip so there’s a bit on the glass. The draw back, as my little ones say, it’s just SO green.
Recipe Directions
1. Place coconut water in blender, add all the ingredients and blend until completely smooth.
(FYI, I add a bit of agave to my little ones to kick the sweetness up just a bit, just about a teaspooon in their cup.)
Harmonylia's Thoughts
By harmonylia Smooth, creamy, mildly sweet flavor full of everything healthy. The combination of ingredients leaves the drink striated with white and purple. I took the picture after a sip so there’s a bit on the glass. The draw back, as my little ones say, it’s just SO green.
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Comments
Top voted
LionMouse
Feb 18, 2010
I added a small knob of ginger and it was so good. Wonderful and filling for one person.
Sweet Adeline
Apr 07, 2011
i think a better alternative to spinach that would not rob this "green giant" of it's super-antioxidant qualities would either be broccoli or cabbage: chock full of nutrients minus the harmful oxalic acids
TheRawDance
Dec 01, 2010
NOW THAT IS ONE POWERHOUSE DRINK AND A MAJOR DETOX IN A CUP. I have never mixed all of these things at once, only some together. This one must really make the gi tract question "what the buck" love it
All
harmonylia
Apr 12, 2011
Oh, thanks sweet adeline, that is an excellent suggestion.
Sweet Adeline
Apr 07, 2011
i think a better alternative to spinach that would not rob this "green giant" of it's super-antioxidant qualities would either be broccoli or cabbage: chock full of nutrients minus the harmful oxalic acids
harmonylia
Dec 05, 2010
LMAO yes, therawdance, when I drink these daily, my g.i. definitely gets a good bucking laugh out of it.
TheRawDance
Dec 01, 2010
NOW THAT IS ONE POWERHOUSE DRINK AND A MAJOR DETOX IN A CUP. I have never mixed all of these things at once, only some together. This one must really make the gi tract question "what the buck" love it
harmonylia
Feb 18, 2010
Oooh, I never thought of ginger, but that would definitely put some pizazz in there! Great idea!
LionMouse
Feb 18, 2010
I added a small knob of ginger and it was so good. Wonderful and filling for one person.
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