Recipe Directions
its sooooooooo easy!
1. save a pinch of sunflower aside. blend rest of sprouted sunflower seeds with half the amount of onions and water (judge consistency) until its pulpy looking.
2. add half lemon juice ( i put 1 lemon cos i like it sour) and pulse.
3. further chop rest of onions till they are cubey. put pate in bowl, stir in onions and cilantro. and season to taste.
thats just three steps! dont add too much water!
Ilikenuts's Thoughts
By ilikenuts for a long time i failed to make a pate that suited my tongue’s tastebuds. somehow nothing tasted quite right. and sometimes they felt heavy in my stomach until this one!!! full of light! its good to know your own body, and callibrate it to your tastes. i even put it on kelp and zuk noodles and it was lush. its even better the next day.
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Comments
Top voted
zer0
May 08, 2010
I love these flavours so I think I'll really like this one! Thanks:)
Carmentina
May 07, 2010
I haven't had much luck with patés either. Hopefully this one will be yummy! Thanks!
TomsMom
May 07, 2010
Lovely. With the problems with the almonds and finding real raw nuts, I've been falling back a lot on my sunflower seeds, so I need the recipes for them! Thank you.
All
zer0
May 08, 2010
I love these flavours so I think I'll really like this one! Thanks:)
mham
May 08, 2010
I have the ingredients to make this,YUM!
TomsMom
May 07, 2010
Lovely. With the problems with the almonds and finding real raw nuts, I've been falling back a lot on my sunflower seeds, so I need the recipes for them! Thank you.
Carmentina
May 07, 2010
I haven't had much luck with patés either. Hopefully this one will be yummy! Thanks!
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