1 cup of almond (soaked for a night)
½ cup of sun-dried tomatoes (soaked 3-4 hours)
1 cup of ground flax-seed
1 spoon of miso
A bunch of parsley
Spices according to own taste: salt, pepper, red pepper
1 red bell pepper
Cucumber, paprika, radish, or any other stiff vegetables
1. Put the first set of ingredients into the food processor. Be careful with salt, as both the sun-dried tomatoes and the miso are salty. If the mixture does not aggregate and crumbly, put a couple of drops of olive oil or a spoonful of the tomato's soaking liquid in it.
2. Chop up the red bell pepper and celery fine and add it to the mixture. Form small balls and shrivel for about 4-5 hours.
3. Get a tooth pick and first put a piece of vegetable on is, then a burger and a slice of cucumber. When all of them are ready, line them up on a plate.
This was my first burger I've made to a potluck in Hungary (Budapest).
Pictured with sliced mushrooms and with salad.
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© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!