-
Rating
4.5/5 (from 6 ratings)4.5 -
Yield
Serves 4 people -
Equipment
None
Ingredients
1 baby coconut
1 cup coconut water, drained
4 tablespoon almond butter
1 tablespoon curry
1 clove garlic
dash salt+pepper
dash hot pepper flakes
1 cup red cabbage
½ cup green cabbage
3 carrots
1 cup mung beans
1 avocado
red onion
Recipe Directions
Take 1 baby coconut stab 2 holes in the top and drain the coconut water into a measuring cup.
When fully drained break open the coconut and scoop out the inside.
Make sure to wash the coconut flesh completely but do not soak!
1 baby coconut should have at least 1 1/2 cups of water inside.
Drink half a cup ,tastes great! Use the remainder to create your sauce.
MIX into coconut water
4 tbsp almond butter
1 tbsp curry
1 lrg clove garlic
salt + pepper to taste
1 tsp hot pepper flakes or to taste
-cut coconut meat into long thin strips
-cut 3 carrots into long thin strips
-cut 1/2 cup green cabbage into thin strips
-cut 1 cup purple cabbage into thin strips
- add 1 cup sprouted mung beans
-cut 1 quarter of a red onion as thin as possible
-add 1 large avocado cut into thin strips
pour sauce over your creation in a large bowl mix well
put into the fridge for at least 1 hour to marinate.
Serve!!
Aiyana's Thoughts
By aiyanaThis dish is amazing! I made it up a few weeks ago. It’s great and delicious served with Nori sheets or on top of zucchini spaghetti
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Master Cleanse to quit smoking
Foxbypa - 3 days 22 hours ago -
candida?
topiasd - 4 weeks 12 hours ago -
90 day raw food challenge
topiasd - 4 weeks 13 hours ago -
Help regarding endometriosis pain
topiasd - 4 weeks 13 hours ago -
Help! My recipe didn't post right!
topiasd - 1 month 4 days ago
Comments
Top voted
achin70
Mar 19, 2010
Very yummy-sounding! I think I could eat the whole thing by myself.:)
zhanna8
Mar 19, 2010
lovely! ~thank you!
All
achin70
Mar 19, 2010
Very yummy-sounding! I think I could eat the whole thing by myself.:)
zhanna8
Mar 19, 2010
lovely! ~thank you!
Leave a Comment