This is my raw version of my favorite breakfast cereal. Hope you enjoy!
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Ingredients

1 large very ripe plantain
2 tablespoons cinnamon (use according to taste)
2 teaspoons nutmeg
2½ tablespoons agave (sweeten according to taste)
½ cup water
½ cup milk (almond, hemp seed, etc.)

Recipe Directions

1. Put the plantain in the food processor, along with the spices. Use more or less according to your taste.

2. Heat the water and the milk on the stove (watch carefully that the temperature doesn’t go above 108 F).

3. Add liquid mixture to the food processor, along with the agave.

4. Blend and enjoy!

Empress Dawta's Thoughts

By Empress Dawta

This is my raw version of my favorite breakfast cereal.

Hope you enjoy!

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Comments

Top voted

lauraj

Sep 01, 2009

54 votes
+
Vote up!
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Vote down!

Yum this sounds great! Is raw ripe plantain starchy or difficult to digest/

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lauraj

Sep 01, 2009

54 votes
+
Vote up!
-
Vote down!

Yum this sounds great! Is raw ripe plantain starchy or difficult to digest/

Top Voted

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