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Yield
18 slices
Ingredients
1 cup sun-dried tomatoes (soaked until soft)
1 cup walnuts (soaked)
1 cup flax seeds (ground)
1/3 cup flax seeds (whole)
¼ cup black sesame seeds
1 clove garlic (minced)
¼ teaspoon sea salt
1 1/3 cups water (saved from soaked sun-dried tomatoes)
Recipe Directions
1. In the food processor, mix flax seeds, salt, garlic, and sun-dried tomato water. Add walnuts and sesame seeds.
2. Divide the mixture into two and spread them on two dehydrator trays about 1/4-inch high.
3. Dehydrate at 110 Fahrenheit for 4 hours. Flip and score (use a pizza cutter) the bread into 9 slices. Dehydrate another 4-6 hours.
Thedailyraw's Thoughts
By thedailyrawI adapted this from Ani Phyo’s Black Sesame Sunflower Bread.
It’s great with smashed avocado and alfalfa sprouts sandwiches.
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Comments
Top voted
Sweet Adeline
Apr 05, 2011
is this a thick softer bread, or is a thinner flat bread? or does that just depend on how thick you spread it onto your dehydrator?
Sultaria
May 18, 2011
I made it using the original recipe. It is pretty good sandwich bread. I think I might omit the onions and garlic next time and use garlic powder instead. This is a thick bread by the way. I like it cuz it's not one of those "cracker" breads that are typically made in the dehydrator. It's soft and more bread-like, so you can use it just as you would with normal bread.
Joy Delight
Mar 20, 2010
Terilynn (The Daily Raw) responded to my query that you are supposed to use both the sun-dried tomatoes and the soak water. They both go in the food processor at the same time. This was yummy:)!
All
Sultaria
May 18, 2011
I made it using the original recipe. It is pretty good sandwich bread. I think I might omit the onions and garlic next time and use garlic powder instead. This is a thick bread by the way. I like it cuz it's not one of those "cracker" breads that are typically made in the dehydrator. It's soft and more bread-like, so you can use it just as you would with normal bread.
Sweet Adeline
Apr 05, 2011
is this a thick softer bread, or is a thinner flat bread? or does that just depend on how thick you spread it onto your dehydrator?
JustRAW
Jul 25, 2010
My dehydrator just arrived 2 weeks ago, and this is the first recipe I tried. I didn't have black sesame seeds. Wow, this was so delicious. I turned it over after 4 hrs on 104 degrees. I simply couldn't wait & after 1 hour, I made a sandwich with it. The bread was still moist & delicious. Yum!
JustRAW
Jul 25, 2010
My dehydrator just arrived 2 weeks ago, and this is the first recipe I tried. I didn't have black sesame seeds. Wow, this was so delicious. I turned it over after 4 hrs on 104 degrees. I simply couldn't wait & after 1 hour, I made a sandwich with it. The bread was still moist & delicious. Yum!
natnode
May 26, 2010
This is the first recipe I made using my new dehydrator. It is so yummy! I didn't have flax seeds, so I used sunflower seeds and flaxseed meal instead. I can't wait to make it again.
youryogi
May 04, 2010
These came out pretty good. They are easy to make, inexpensive, and are done in one day, which are all pluses. I didn't know what to put on them so I topped them with some Miso Mayo, sliced guacamole, sliced mini-peppers, sliced cherry tomatoes, and sundried olives.
Thank you for the recipe, I will probably make these again since they are so easy to prepare.
luv-2B-raw
Apr 12, 2010
This Sounds & Looks Wonderful! I can't wait to try it!! Thank you for posting it.
Joy Delight
Mar 20, 2010
Terilynn (The Daily Raw) responded to my query that you are supposed to use both the sun-dried tomatoes and the soak water. They both go in the food processor at the same time. This was yummy:)!
Joy Delight
Mar 19, 2010
Does anyone know if you're supposed to actually use the sun-dried tomatoes themselves? Or just the soak water? The tomatoes are listed as an ingredient, but they're not mentioned in the instructions. Thanks!
jirizarry
Dec 31, 2009
I tried this bread today. I used whole sunflower seeds instead of walnuts. I soaked then first for 30 minutes and then I have to add about 1/4 cup unsoaked whole sunflower seeds more because the batter needed more meal to ball up. It was too wet. I also soaked the sun dried tomatoes for only 30 minutes, they still where a bit hard. It worked very well. Because I try to avoid salt and condiments specially onions and garlic, they do not agree good with me, I added 1/3 cup of fresh basilicum, chive, parsely and seldery. Because the tomatoes do have a bit of see salt, it turned out to be very tasty. I share this for those who wonder how it would turn out if the walnuts were not used and with the minimum condiments. I was delicious. I prepared only half of the recipe and I used my oven to dehydrate and it took about 2 hours to have it ready.
cc78
Nov 16, 2009
this bread is sooo yummy! thanks!
juliennecoyle
Nov 09, 2009
Just finished my first batch and it turned out perfect! It took a few hours longer in the dehydrator to get them completely dry, but it probably just depends on which dehydrator you're using. I just made a delicious sandwich for lunch! Thanks for the recipe!
chefraw16
Oct 08, 2009
These sounds great..I make a simaialr version based on Juliano's buckwheat crust.i soak buckwheat oats till they sprout and then in food processor I pulse them with sun-dried tomatoes,basil,garlic,evoo,salt&pepper until it becomes a dough then put them in the dehydrator for a day or two..
riversanctuary
Sep 30, 2009
How does the original recipe include the sunflower seeds? (I'm trying to use more sunflower seeds because I'm a little allergic to walnuts, but I wonder if I just substitute them in this version if the spices would still work?).
Looks wonderful!
spankysraw
Sep 25, 2009
hey little mango, Just was wondering if you ever got a dehydrator yet. I really want a really good one but can't afford one right now, but I got a dehydrator from walmart, and it works just fine for now and it wasn't to expensive, compared to the big dogs. I am dreaming of a vitamix someday. good luck,
kandace
Sep 14, 2009
This was quite easy to make and turned out amazing. I wasn't quite sure what to do with the soaked walnuts before adding to mix. So, I tossed them in with everything else in the food processor and it worked out. Thanks for the recipe!
Little Mango
Sep 14, 2009
These look gorgeous! Can't wait till I can afford a dehydrator!!
:D
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