Ingredients

2 to 3 apples
2 to 3 bananas
2 cups pumpkin cubes
4 dates (pitted)
1 spoon buckwheat (sprouted)
Pinch of cinnamon

Recipe Directions

1. Put all the ingredients into a high speed blender and blend until smooth.

2. Put into nice cups and garnish with chopped apple, banana, and cacao nibs.

Gitta's Thoughts

By Gitta

After the pumpkin soup, I came up with this pumpkin pudding.

It became more delicious than the soup.

It doesn't need water, so it tastes more intensive.

It is ready in a few minutes, and makes a wonderful, easy, and light winter supper!

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Comments

Top voted

Gitta

Jan 15, 2012

137 votes
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beaglelove

Jan 15, 2012

117 votes
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Hi, I am wondering the same thing as Chanie - I have been looking for pumpkin based raw recipes and wasn't sure what to do about the pumpkin part. I'm guessing that we need to get those Sugar Pie Pumpkins and use the actual pumpkin (like a regular squash). Any advice from anyone?

Chanie

Jan 14, 2012

114 votes
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This looks yuummmy! Do you use fresh pumpkin? I have never bought or used a pumpkin for eating yet, only canned before going raw, any tips?

All

sv3

Feb 13, 2012

101 votes
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This looks really nice. I bought another pumpkin this week as it was only 90p! Will be trying this pudding at the weekend for sure.

rawlady

Jan 19, 2012

96 votes
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This tastes wonderful. I've given the recipe to a couple other folks, and they love it too.

I used a small pumpkin - probably a sugar pumpkin, and one Huge Fuji apple instead of two. We ate ithe pudding right out of the vitamix! I cut the pumpkin in small cubes to measure it out, and it blended up fine.

I'm taking this to a potluck this weekend .... and will serve it up with all the toppings. yum!

carrie6292

Jan 18, 2012

109 votes
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I have a blend-tec and I used the Sugar Pie Pumpkins and I still have a hard time getting mine to blend smooth. I tried making the pumpkin bars from Kevin Gianni's blog/site and I had to add a ton of water just to blend. I have no idea what i'm doing wrong or how to get the pumpkin to blend. I did small cubes and it didn't seem to make a difference.

Chanie

Jan 15, 2012

114 votes
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Oh, those look alot like what I know as butternut squash

Gitta

Jan 15, 2012

137 votes
+
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Vote down!
Top Voted

beaglelove

Jan 15, 2012

117 votes
+
Vote up!
-
Vote down!

Hi, I am wondering the same thing as Chanie - I have been looking for pumpkin based raw recipes and wasn't sure what to do about the pumpkin part. I'm guessing that we need to get those Sugar Pie Pumpkins and use the actual pumpkin (like a regular squash). Any advice from anyone?

Top Voted

Chanie

Jan 14, 2012

114 votes
+
Vote up!
-
Vote down!

This looks yuummmy! Do you use fresh pumpkin? I have never bought or used a pumpkin for eating yet, only canned before going raw, any tips?

Top Voted

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