Recipe Directions
Blend 1/4 cantaloupe (or a couple handfuls), half of a Lg. ripe banana, cinnamon and flaxseed oil with just enough cold water to make a thick, smooth, creamy, sexy delight! Serve in a delicate wine glass with a slice of banana on the rim. Allow to sit a few minutes until thaws just a little so you don’t freeze your buns off! It’s sooo delicious!!! Cantaloupe is known for it’s mood uplifting properties. This recipe is kind of a kick-off of the one by FreedomYou, except I just tossed in the half of the banana since I had no dates or agave on hand, and it tasted really good!The flaxseed oil made it creamier, too. No problems on the stomach with this one for me, either.
NOTE-If you prefer not to mix the melon with other fruit such as banana (yes, I know, melon should be enjoyed by itself), then add agave or dates to sweeten.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
Help! My recipe didn't post right!
topiasd - 3 days 13 hours ago -
Help with raw/ best cooked foods for high raw
healthywz - 3 weeks 13 hours ago -
Travelling to Indonesia, Seeking for Advice!
davidw8963 - 4 weeks 18 hours ago -
mental illness
bestwill - 1 month 2 weeks ago -
Favorite tv shows!!!
bestwill - 1 month 2 weeks ago
Comments
Top voted
dalu
Nov 05, 2009
Hi lauraj, I'm new to raw foods. it's really tough to switch a diet on my own, by myself. This site is so helpful to me. It's great to be part of a community of those who share similar interests. all 4 recipes you posted looked great. Your an inspiration and I can really appreciate your global personality that sooooo many people in the world lack. I love your new picture and good luck in your travels. May love and inspiration follow you always. dalu
dalu
Sep 15, 2009
nice summer smoothie, it was nice to try something lite and cool. I went to your profile and the background in your picture looks exactly like a campground in Kokomo, IN. I got a good recipe and a great memory refresher. thanks lauraj.
lauraj
Oct 26, 2009
Hi dalu, thanks for trying my recipe! The background in the previous pic I had up was actually taken in SA in a park where I was hiking. Great memories!
All
dalu
Nov 05, 2009
Hi lauraj, I'm new to raw foods. it's really tough to switch a diet on my own, by myself. This site is so helpful to me. It's great to be part of a community of those who share similar interests. all 4 recipes you posted looked great. Your an inspiration and I can really appreciate your global personality that sooooo many people in the world lack. I love your new picture and good luck in your travels. May love and inspiration follow you always. dalu
lauraj
Oct 26, 2009
Hi dalu, thanks for trying my recipe! The background in the previous pic I had up was actually taken in SA in a park where I was hiking. Great memories!
dalu
Sep 15, 2009
nice summer smoothie, it was nice to try something lite and cool. I went to your profile and the background in your picture looks exactly like a campground in Kokomo, IN. I got a good recipe and a great memory refresher. thanks lauraj.
Leave a Comment