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8 tablespoon Pau D' Arco Shavings
2 tablespoon green tea
2 tablespoon black tea
2 tablespoon jasmine tea
1 vanilla bean, chopped
2 liters hot water
Add all the herbs to the hot water (not boiling!) And let steep for at least 10 hrs. Strain out the herbs and place in a large glass mason jar. Store the tea blend in the your fridge to use in your smoothies every day.
Humanimal's ThoughtsBy humanimal
Time to add some extra benefits to you plain water smoothies :) Many of you may have never heard of Pau D’Arco, but now this gives you a chance to explore your world of exotic and beneficial herbs. And always remember to buy in bulk whenever possible to save your wallet.
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