throw all the ingredients into a blender and that is it. I have been thinking of how to incorporate seaweed into my daily diet, for a long time, and today, I am so happy to have figured one. :) hope it will be useful to others too
Found in:

Recipe Directions

blend. you can adjust the ingredients to your preference, eg, more oil, add onion, add some spice, ....

Babybellabell's Thoughts

By babybellabell

throw all the ingredients into a blender and that is it. I have been thinking of how to incorporate seaweed into my daily diet, for a long time, and today, I am so happy to have figured one. :) hope it will be useful to others too

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

37 votes
+
Vote up!
-
Vote down!

This sounds interesting. What type of seaweed did you use? What do you use the sauce for?

30 votes
+
Vote up!
-
Vote down!

I use it as a dip for my salad, but also eat it as a meal. The picture on this recipe is pre-washed and dried seaweed I bought in a korean market. I also buy another type which is dried but not washed, only 90 cents a bag in chinese markets, with a little bit of sand, so I get my hands dirty doing the washing the drying.

29 votes
+
Vote up!
-
Vote down!

Here are two ways I do it (admittedly not as often as my body would like):

1) I make a 'tea' out of bladderwrack. Bladderwrack is supposed to be great for the thyroid but it smells and tastes really nasty. It's also wicked tough and hard to chew. A friend who researched seaweed extensively suggested simmering the bladderwrack for about 20 minutes, then throwing it out and drinking the water. It's very salty. I can't take more than a tablespoon or two a day.

2) I add a few tablespoons of seaweed to sauerkraut, chopped red peppers, a little onion, and a little olive oil or sesame oil. It's quite delicious.

All

30 votes
+
Vote up!
-
Vote down!

I use it as a dip for my salad, but also eat it as a meal. The picture on this recipe is pre-washed and dried seaweed I bought in a korean market. I also buy another type which is dried but not washed, only 90 cents a bag in chinese markets, with a little bit of sand, so I get my hands dirty doing the washing the drying.

Top Voted
23 votes
+
Vote up!
-
Vote down!

I think any kind of seaweed will do. Mine is the type my family always eat in China, which is also very cheap here in Asian markets. I will post a picture of them just so you know

29 votes
+
Vote up!
-
Vote down!

Here are two ways I do it (admittedly not as often as my body would like):

1) I make a 'tea' out of bladderwrack. Bladderwrack is supposed to be great for the thyroid but it smells and tastes really nasty. It's also wicked tough and hard to chew. A friend who researched seaweed extensively suggested simmering the bladderwrack for about 20 minutes, then throwing it out and drinking the water. It's very salty. I can't take more than a tablespoon or two a day.

2) I add a few tablespoons of seaweed to sauerkraut, chopped red peppers, a little onion, and a little olive oil or sesame oil. It's quite delicious.

Top Voted
37 votes
+
Vote up!
-
Vote down!

This sounds interesting. What type of seaweed did you use? What do you use the sauce for?

Top Voted

Leave a Comment