Green Smoothie

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  • Yield

    2 servings

  • Equipment
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Ingredients

1 cup Swiss Chard, Washed
½ cup Baby Spinach, Washed
1 Mango
½ cup Blackberries
2 Bananas
6 Ice cubes
1 cup Water

Recipe Directions

Blend and enjoy

Spiralamok's Thoughts

By spiralamok

Green Smoothie

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Comments

Top voted

QTLayla

Oct 30, 2010

38 votes
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Hi spiralmok

Ths looks good... wondering if you figured out the Vit K amount for this recipe?

Thanks for Posting!

QT

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QTLayla

Oct 30, 2010

38 votes
+
Vote up!
-
Vote down!

Hi spiralmok

Ths looks good... wondering if you figured out the Vit K amount for this recipe?

Thanks for Posting!

QT

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