Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 626 Raw cheesecake recipe
      • 231 Raw chocolate icing
      • 203 Raw oatmeal recipe
      • 316 Rawtarian's silky green smoothie recipe
      • 268 Raw lemon bars recipe
      • 96 Raw vegan tuna and mayo combo
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 626 Raw cheesecake recipe
      • 231 Raw chocolate icing
      • 316 Rawtarian's silky green smoothie recipe
      • 285 Raw banana cream pie recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 316 Rawtarian's silky green smoothie recipe
      • 4 Raw peanuts: Should you or shouldn't you?
      • Today's Hot Topic: Vitamin B12!
      • 4 RFP34: Healthy Sweeteners
      • 188 Raw flax cracker recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 16 Age and Raw Food
      • 5 Retrain your tastebuds and say yes to the good stuff
      • 7 5 Fruity Raw Vegan Desserts
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 3
        Fruit Ice Cream (Dairy Free and Raw)
        arjax
      • 8 Oat Groats Flax Banana Pancakes
        Cheflandria
      • 3
        Miso Shitake Soup
        jim97ro
      • Wow, So Sweet Smoothie
        JuicinJackie0
      View All Recipes
    • Latest in the Community Forum

      • Tanning beds

        maxj2 - 9 min 12 sec ago
      • Tips on Using Deli Paper in the Oven

        clairejv - 1 week 3 days ago
      • Premium Nut Snacks for Every Taste

        seon8 - 4 weeks 11 hours ago
      • Premium Seeds and Chocolate Nuts for Every Craving

        seon8 - 4 weeks 19 hours ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

The Rawtarian Podcasts (Radio Shows)

  • RFP08: Finding Balance - Vegetarian, Vegan, Raw

    3
    Length:33 min 33 secGuests:Cameron Lerch Starring: The Rawtarian
    In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.
    Listen Now
    Add to your favorites
  • RFP07: Raw Appliances

    19
    Length:31 min 3 sec Starring: The Rawtarian
    In this episode The Rawtarian explains the order in which she purchased her raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. She also briefly touches on secondary appliances like spiralizers and juicers.
    Listen Now
    Add to your favorites
  • RFP06: Raw alfredo sauce

    3
    Length:29 min 2 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.
    Listen Now
    Add to your favorites
  • RFP05: Nut Substitutions

    7
    Length:28 min 17 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.
    Listen Now
    Add to your favorites
  • RFP04: Food Processing

    2
    Length:26 min 9 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender, do you need both, and some examples of recipes you can make in a food processor.
    Listen Now
    Add to your favorites
  • RFP03: Green Smoothies, Oh Yeah!

    15
    Length:27 min 17 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and much more.
    Listen Now
    Add to your favorites
  • Raw Food Podcast 02: How To Eat Raw on a Budget

    12
    Length:33 min 52 sec Starring: The Rawtarian
    In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!
    Listen Now
    Add to your favorites
  • Raw Food Podcast 01: Brownies

    16
    Length:21 min 4 sec Starring: The Rawtarian
    The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!
    Listen Now
    Add to your favorites

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Pure flax seed crackers are pretty bitter - I can only find brown flax seeds. Raheema
  • Thank you so much for this info, Laura. I have experienced stomach issues after eating peanut butter, raw and roasted. In... Juan Galo
  • Love the flavor, the healthy, the taste and everything!!! I love that is soft even when is in the freezer 🥳 Perfect healthy... imec2
  • I'm not a chocolate lover, but this dessert definitely made me enjoy the flavor and texture. It will be part of my weekly... imec2

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service