A quick and easy satisfying frozen dessert that is particularly refreshing in the summer months. I’ve even had non-raw foodies tell me they love it! The amounts are according to my taste. If you want to add more fruit or more fat to suit to your taste, it will work just as well.
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Ingredients

2 large ripe bananas
1 medium to large ripe avocado
1½ cups fruit (strawberries, cherries, etc.)

Recipe Directions

1. Peel bananas.

2. Remove avocado flesh from skin and throw away the seed.

3. Remove stems, pits, etc., from fresh fruit.

4. Place all in a high-power blender or food processor. Blend until liquid.

5. Add sweetener, if desired, to taste.

6. Place in a freezer-safe bowl with lid and freeze until hard. I scrape it out of the bowl with a spoon to serve. Yum!

Arjax's Thoughts

By arjax

A quick and easy satisfying frozen dessert that is particularly refreshing in the summer months.

I’ve even had non-raw foodies tell me they love it!

The amounts are according to my taste.

If you want to add more fruit or more fat to suit to your taste, it will work just as well.

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Comments

Top voted

Belisarius

Dec 17, 2009

39 votes
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To save time, I'd pre-freeze the bananas, then just add the fruit to them (though probably slightly less) and blend. This will make a perfect soft-whip ice-cream.

KhaasLadki

Aug 11, 2010

37 votes
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Thanks for this recipe - it is SO tasty! I used frozen strawberries in mine, that way it cut the freeze-time down and I could eat some right then!

I used sunflower seeds on top as 'sprinkles', too - which gave it a nice crunchy texture.

frugalmum

Dec 18, 2009

36 votes
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You could also pre-freeze the fruit before adding. :-)

All

KhaasLadki

Aug 11, 2010

37 votes
+
Vote up!
-
Vote down!

Thanks for this recipe - it is SO tasty! I used frozen strawberries in mine, that way it cut the freeze-time down and I could eat some right then!

I used sunflower seeds on top as 'sprinkles', too - which gave it a nice crunchy texture.

Top Voted

bete noir

Apr 09, 2010

17 votes
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I added chopped dehydrated strawberries for some chunk. Even my non-veg friends love this!

arjax

Dec 19, 2009

22 votes
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Both wonderful ideas! It would definitely cut down on the freeze time.

frugalmum

Dec 18, 2009

36 votes
+
Vote up!
-
Vote down!

You could also pre-freeze the fruit before adding. :-)

Top Voted

Belisarius

Dec 17, 2009

39 votes
+
Vote up!
-
Vote down!

To save time, I'd pre-freeze the bananas, then just add the fruit to them (though probably slightly less) and blend. This will make a perfect soft-whip ice-cream.

Top Voted

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