A quick and easy satisfying frozen dessert that is particularly refreshing in the summer months. I’ve even had non-raw foodies tell me they love it! The amounts are according to my taste. If you want to add more fruit or more fat to suit to your taste, it will work just as well.

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    Serves 4-6

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Ingredients

2 large ripe bananas
1 medium to large ripe avocado
1½ cups fruit (strawberries, cherries, etc.)

Recipe Directions

1. Peel bananas.

2. Remove avocado flesh from skin and throw away the seed.

3. Remove stems, pits, etc., from fresh fruit.

4. Place all in a high-power blender or food processor. Blend until liquid.

5. Add sweetener, if desired, to taste.

6. Place in a freezer-safe bowl with lid and freeze until hard. I scrape it out of the bowl with a spoon to serve. Yum!

Arjax's Thoughts

By arjax

A quick and easy satisfying frozen dessert that is particularly refreshing in the summer months.

I’ve even had non-raw foodies tell me they love it!

The amounts are according to my taste.

If you want to add more fruit or more fat to suit to your taste, it will work just as well.

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Comments

Top voted

Belisarius

Dec 17, 2009

31 votes
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To save time, I'd pre-freeze the bananas, then just add the fruit to them (though probably slightly less) and blend. This will make a perfect soft-whip ice-cream.

arjax

Dec 19, 2009

20 votes
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Both wonderful ideas! It would definitely cut down on the freeze time.

bete noir

Apr 09, 2010

10 votes
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I added chopped dehydrated strawberries for some chunk. Even my non-veg friends love this!

All

bete noir

Apr 09, 2010

10 votes
+
Vote up!
-
Vote down!

I added chopped dehydrated strawberries for some chunk. Even my non-veg friends love this!

Top Voted

arjax

Dec 19, 2009

20 votes
+
Vote up!
-
Vote down!

Both wonderful ideas! It would definitely cut down on the freeze time.

Top Voted

Belisarius

Dec 17, 2009

31 votes
+
Vote up!
-
Vote down!

To save time, I'd pre-freeze the bananas, then just add the fruit to them (though probably slightly less) and blend. This will make a perfect soft-whip ice-cream.

Top Voted

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