Recipe Directions

  • 1. Place all ingredients in food processor. Process until extremely smooth. (You can't over-process this one, so do keep going until it's perfectly mousse-like!)
  • 2. Spoon mousse into individual dishes and refrigerate for at least 1 hour before eating.

The Rawtarian's Thoughts

By The Rawtarian

What makes this raw chocolate mousse recipe so special? The addition of avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!

Note that the coconut oil is an important ingredient - it's what helps the mousse harden up a bit in the fridge.

Because this is such a small recipe, it whips up best when made in a food processor.

For extra flavor and fun, add fresh berries to your mousse when eating!

PS: Make sure your banana and avocado are fresh and at the peak of perfection.

Recipe Photos

Nutrition Facts

Nutritional score: 79 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a noteworthy source of Dietary Fiber, Riboflavin, and Vitamin B6.

Amounts per 97 g (3 oz) suggested serving

NameAmount% Daily
Calories 212 9 %
Protein 2.1 g 4 %
Fat 16 g 19 %
Carbohydrates 22 g 6 %
Dietary Fiber 5 g 15 %
Sugars 12 g
Calcium 23 mg 2 %
Iron 1 mg 8 %
Sodium 78 mg 3 %
Source: USDA

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Comments and Reviews

All

60 votes
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So glad it worked out well for you, Rebecca.

You have good friends - perhaps next time she will pack you along with her the next time she goes South :)

41 votes
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bobcottage's Review

Raw chocolate mousse recipe
5
5 out of 5

Divne. You knocked it right out of the park with this one!!! YUUUUUUUUUUUUUMMM

58 votes
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I agree with you on this one, Bob!

49 votes
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Julz's Review

Raw chocolate mousse recipe
5
5 out of 5

Awesome vegan treat to serve guests.. They always love it. Added a bit of vanilla extract too.

47 votes
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Ah, nothing better than impressing the guests! Thanks, Julz! :)

61 votes
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I tried a different avocado raw cacao powder mousse recipe that didn't have bananas in and it was a revelation! I am intrigued by use of bananas in this recipe as it will add fiber and nutrients - however, I would like to know whether the taste of the banana will be too overpowering? Thanks!

61 votes
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Not at all, Sara! Banana provides sweetness and creaminess rather than flavor. Try it and let me know what you think. (and of course the riper the banana is, the more powerful the flavor will be, so avoid those over-ripe bananas!)

55 votes
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I don't have a food processor, can a blender be used instead?

61 votes
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You certainly can use a food processor for this recipe, Ashley!

58 votes
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hi, can the recipe be frozen?

Posted from The Rawtarian's Raw Recipes App

52 votes
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Hi Faygi, this recipe cannot be frozen!

61 votes
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Gina's Review

Raw chocolate mousse recipe
5
5 out of 5

Ammmazing! Love it! Everyone in my home benefits from this recipe;)

So easy to make. I only discovered it recently and I can't tell you how many times I've made it already. I'd say the recipe serves 4!

Thank You

56 votes
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Hi Gina! That's so great to hear. This mousse really is da bomb! lol

50 votes
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Aga's Review

Raw chocolate mousse recipe
5
5 out of 5

I loved it!!! It was the first time I made it and it was absolutely delicious!

49 votes
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Oh, goodie! Nothing more scrumptious than perfect chocolate mousse!

48 votes
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I'm allergic to coconut. What could I sub for it?

Posted from The Rawtarian's Raw Recipes App

39 votes
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I think you could use chia seeds to thicken it up instead.

46 votes
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Sorry, Brittany, the coconut oil is necessary as it helps to thicken and/or solidify certain recipes. In this case you can omit the coconut oil - the pudding just won't be as thick.

49 votes
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This is the first time I eat raw food. Just loved it!!!!!

50 votes
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Awesome to hear, Andreea! :)

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Hi!

Great recipe! Just made some, and can't wait to taste it.
But curious... Hos long Can they last in the refrigiator?

Dorte
(From Denmark)

56 votes
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Wow
Just made the chocolate mousse. It is awesome.Can hardly wait to try more recipes.

57 votes
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Hi Tom, I'm glad the mousse hit the spot! :)

65 votes
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I have some avid banana haters in my house. If I wanted to leave the banana out, would you recommend just adding more avocado? or more coconut oil? Or upping both a little? Thanks in advance!

63 votes
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I'd say, go for this one instead :) It is called an "icing" but if you refrigerate it it'll be mousse-like :) https://www.therawtarian.com/raw-chocolate-icing

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