Recipe Directions

  • 1. Place all ingredients into blender. Blend until it reaches a thin yogurt-style consistency. There should be absolutely no grittiness or chunks of anything left.
  • 2. Transfer into a bowl and refrigerate for at least 2 hours.
  • 3. You now have raw yogurt!

The Rawtarian's Thoughts

By The Rawtarian

Always store your raw yogurt in the fridge.

This recipe is definitely more of a yogurt than an icing or a frosting. It will not get very solid in the fridge. It will firm up somewhat during the 2 hour refrigeration, but it will never be stiff or solid. Its texture is, well, like yogurt!

Enjoy as a yogurt, as seen in this picture with morning fruit toppings. Add crumbled walnuts and dates for an even nicer breakfast experience, similar to granola and yogurt.

Recipe Photos

Nutrition Facts

Nutritional score: 76 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.

Amounts per 46 g (2 oz) suggested serving

NameAmount% Daily
Calories 182 7 %
Protein 2.9 g 5 %
Fat 16 g 20 %
Carbohydrates 9 g 3 %
Dietary Fiber 0.78 g 2 %
Sugars 5 g
Calcium 7 mg 1 %
Iron 1.1 mg 8 %
Sodium 19 mg 1 %
Source: The Rawtarian, USDA

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Comments and Reviews

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66 votes
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It was really rich. I am having a small amount and I ate it with cherries. Delicious

Posted from The Rawtarian's Raw Recipes App

60 votes
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Cherries and yogurt-great combo, Janice!

51 votes
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Looks yummy. I'm going raw vegan for a month on June 28th so just perusing the web for recipes. One question though, is honey raw/vegan because it is a animals (bees) byproduct? Thanks!

47 votes
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Hi Zara! Many vegans do not eat honey for the reason you mentioned. In my recipes, you can use agave nectar, honey and maple syrup interchangeably.

49 votes
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Question: What do you mean by vanilla in this recipe? I am only aware of vanilla essence or extract.

58 votes
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Hi Ruth! Good question. I just modified the ingredients to reflect the fact that I meant pure vanilla extract :)

50 votes
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Thank you.

54 votes
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No prob Ruth!

53 votes
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I made this tonight and it tasted gorgeous! I did soak my cashew and coconut for 20 mins just to soften. Blended beautifully. Also doubles up as a nice frosting on the the rawtarians lovely carrot cake

Posted from The Rawtarian's Raw Recipes App

51 votes
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Good idea, Joanne! :)

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laura j,

would you recommend soaking cashews for this one? or straight up? it might be a good idea to include a soak or not soak index with every recipe. i always forget the protocol!

54 votes
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Hi Jeannine - great idea re: soaking section!! I like.

For this recipe, soaking is NOT required

53 votes
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Amber's Review

Raw yogurt recipe
5
5 out of 5

Mine turned out to be thicker than yogurt, but nonetheless it was AMAZING!!

59 votes
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So glad you enjoyed, Amber!

51 votes
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Could I use raw blanched almonds instead of the cashews? They are impossible to find here in Mexico.

37 votes
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I wanted to know the samw thing because i try to keep to my blood type foods and As are not allowed cashews.

53 votes
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Hi Deborah,

Can you use pine nuts or macadamia nuts instead?

50 votes
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I love love love this idea!!! I WAS a fan of yogurt but since I went dairy-free over 10 years ago I'm been really missing it! I'm definitely going to try this! ;-)

46 votes
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I think this will meet your approval, Lisa! :)

49 votes
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I'm making this tonight for breakfast tomorrow. Can't wait to try it. I have missed having dairy yogurt these past few years. It'll be a nice treat.

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I know you'll like this recipe! :)

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I loved the flavor. But, I think I used too few cashews or too much coconut oil because the texture wasn't soft and creamy. It was very thick. :( But, good none-the-less. I ate it with raisins, mango and pistachios.

39 votes
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Hey Rhindah!

Could have been a combination of them both :) Plus it does firm up a bit in the fridge.

50 votes
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Liesbeth's Review

Raw yogurt recipe
5
5 out of 5

Hello, I find this recipe so delicious I serve at as a dessert, calling it a 'cashew coconut cream' :-) Even my husband - who is not into sweet food at all - likes it. I can tell you that's a compliment!

43 votes
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Hi Liesbeth! Good to hear it passed 'the husband' test! lol

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